Know what’s on your plate
Asparagus
Calories & nutrition facts
canned in brine, drained
24
calorieskcal per 100 g
Protein1.9 g
Carbs1.5 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 1.9 g 4%
- Carbohydrate 1.5 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 3.9 g 14%
- Sugars 1.5 g —
Similar foods
- White asparagus
- Canned asparagusdrained solids19 kcal / 100 g
- Frozen asparagusboiled, drained18 kcal / 100 g
- Green asparagusboiled, microwaved or steamed, drained25 kcal / 100 g
- Asparagus soupcanned asparagus74 kcal / 100 g
- Mushroomcanned in brine, drained21 kcal / 100 g
- Artichokescanned, drained44 kcal / 100 g
- Shrimpcanned in brine, drained94 kcal / 100 g
- Green beancanned, drained21 kcal / 100 g
- Spinachcanned21 kcal / 100 g
Questions about Asparagus
How many calories are in 100 g of Asparagus?
100 g of Asparagus has 24 kcal, with 1.9 g protein, 1.5 g carbohydrate and 0.1 g fat.
Source: ausnut F000149 · per 100 g · carbohydrate per EU label, fibre excluded
