Know what’s on your plate
Apricots
Calories & nutrition facts
dried, stewed without sugar
77
calorieskcal per 100 g
Protein2 g
Carbs18 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 2 g 4%
- Carbohydrate 18 g 6%
- Fat 0.3 g 0%
- Fibre 3.2 g 11%
- Sugars 18 g —
- Sodium 22 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44 µg 5%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.9 mg 6%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 37 mg 3%
- Iron 1.7 mg 9%
- Magnesium 26 mg 6%
- Phosphorus 49 mg 4%
- Potassium 770 mg 16%
- Zinc 0.3 mg 3%
- Copper 0.16 mg 18%
- Manganese 0.2 mg 9%
- Selenium 3 µg 5%
Similar foods
- Dried apricot188 kcal / 100 g
- Dehydrated apricotslow-moisture, sulfured, stewed126 kcal / 100 g
- Stewed apricotstewed, sugar sweetened, no added fat82 kcal / 100 g
- Semi-dried apricotsready-to-eat161 kcal / 100 g
- Apricot compoteunsweetened38 kcal / 100 g
- Dried peachessulfured, stewed, without added sugar77 kcal / 100 g
- Prunesflesh and skin, stewed without sugar81 kcal / 100 g
- Dried figstewed without sugar126 kcal / 100 g
- Cherriesstewed, without sugar42 kcal / 100 g
- Damsonsstewed without sugar34 kcal / 100 g
Questions about Apricots
How many calories are in 100 g of Apricots?
100 g of Apricots has 77 kcal, with 2 g protein, 18 g carbohydrate and 0.3 g fat.
Source: CoFID (UK) 14-033 · per 100 g · carbohydrate per EU label, fibre excluded
