Know what’s on your plate
Animal shaped whole grain cheese cracker
Calories & nutrition facts
460
calorieskcal per 100 g
Protein12 g
Carbs56 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 460 kcal —
- Protein 12 g 24%
- Carbohydrate 56 g 21%
- Fat 18 g 23%
- Saturated fat 3.8 g 19%
- Fibre 6 g 21%
- Sugars 0.2 g —
- Sodium 787 mg 34%
- Cholesterol 11.5 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.03 µg 0%
- Vitamin K 18.8 µg 16%
- Thiamin (B1) 0.63 mg 52%
- Riboflavin (B2) 0.42 mg 32%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 109 µg 27%
- Vitamin B12 0.03 µg 1%
- Choline 14.5 mg 3%
Minerals
- Calcium 122 mg 9%
- Iron 3.5 mg 20%
- Magnesium 60.9 mg 15%
- Phosphorus 285 mg 23%
- Potassium 285 mg 6%
- Zinc 2.1 mg 19%
- Copper 0.24 mg 27%
- Manganese 1.3 mg 55%
- Selenium 11.4 µg 21%
Similar foods
- Whole grain cheese cracker412 kcal / 100 g
- Wheat crackeranimal shaped, three cheese flavour454 kcal / 100 g
- Animal-shape wheat crackerplain479 kcal / 100 g
- Whole wheat standard snack cracker463 kcal / 100 g
- Fish-shaped flavored cracker463 kcal / 100 g
- Animal shaped graham cookiewith added fibre, commercial459 kcal / 100 g
- Wheat cracker with cheese and seeds455 kcal / 100 g
- Cheese snack-size crackerflavoured464 kcal / 100 g
- Cheese-flavour rice cracker407 kcal / 100 g
- Multigrain whole wheat crackerwith flax seeds and honey454 kcal / 100 g
Questions about Animal shaped whole grain cheese cracker
How many calories are in 100 g of Animal shaped whole grain cheese cracker?
100 g of Animal shaped whole grain cheese cracker has 460 kcal, with 12 g protein, 57 g carbohydrate and 18 g fat.
Source: Canadian Nutrient File 7882 · per 100 g · carbohydrate per EU label, fibre excluded
