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Rice, white, with cheese and/or cream based sauce, NS as to fat

Kalorier og næringsindhold

166
kalorierkcal pr. 100 g
Protein5,2 g
Kulhydrat20 g
Fedt7 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 166 kcal —
  • Protein 5,2 g 10%
  • Kulhydrat 20 g 7%
  • Fedt 7 g 9%
  • Mættet fedt 3 g 15%
  • Kostfibre 0,3 g 1%
  • Sukkerarter 0,1 g —
  • Natrium 322 mg 14%
  • Kolesterol 13 mg 4%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 27 µg 3%
  • C-vitamin 0,2 mg 0%
  • D-vitamin 0,3 µg 2%
  • E-vitamin 0,42 mg 3%
  • K-vitamin 2,2 µg 2%
  • Thiamin (B1) 0,12 mg 10%
  • Riboflavin (B2) 0,09 mg 7%
  • Niacin (B3) 1 mg 6%
  • B6-vitamin 0,08 mg 4%
  • Folat (B9) 41 µg 10%
  • B12-vitamin 0,12 µg 5%
  • Kolin 3 mg 1%

Mineraler

  • Calcium 110 mg 8%
  • Jern 0,89 mg 5%
  • Magnesium 14 mg 3%
  • Fosfor 104 mg 8%
  • Kalium 70 mg 1%
  • Zink 0,73 mg 7%
  • Kobber 0,05 mg 6%
  • Selen 7 µg 13%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1665,2 g20 g7 g
1 portion204 g33911 g40 g14 g
2 portioner408 g67721 g80 g29 g
½ portion102 g1695,3 g20 g7,2 g
3 portioner612 g101632 g121 g43 g
4 portioner816 g135542 g161 g57 g
50 g50 g832,6 g9,9 g3,5 g
150 g150 g2497,7 g30 g11 g
200 g200 g33210 g39 g14 g
250 g250 g41513 g49 g18 g

Spørgsmål om Rice, white, with cheese and/or cream based sauce, NS as to fat

Hvor mange kalorier er der i 100 g Rice, white, with cheese and/or cream based sauce, NS as to fat?

100 g Rice, white, with cheese and/or cream based sauce, NS as to fat indeholder 166 kcal, 5,2 g protein, 20 g kulhydrat og 7 g fedt.

Hvor mange kalorier er der i 1 portion (204 g) Rice, white, with cheese and/or cream based sauce, NS as to fat?

1 portion (204 g) Rice, white, with cheese and/or cream based sauce, NS as to fat indeholder 339 kcal, 11 g protein, 40 g kulhydrat og 14 g fedt.

Hvor mange kalorier er der i 2 portioner (408 g) Rice, white, with cheese and/or cream based sauce, NS as to fat?

2 portioner (408 g) Rice, white, with cheese and/or cream based sauce, NS as to fat indeholder 677 kcal, 21 g protein, 80 g kulhydrat og 29 g fedt.

Hvor mange kalorier er der i ½ portion (102 g) Rice, white, with cheese and/or cream based sauce, NS as to fat?

½ portion (102 g) Rice, white, with cheese and/or cream based sauce, NS as to fat indeholder 169 kcal, 5,3 g protein, 20 g kulhydrat og 7,2 g fedt.

Hvor mange kalorier er der i 3 portioner (612 g) Rice, white, with cheese and/or cream based sauce, NS as to fat?

3 portioner (612 g) Rice, white, with cheese and/or cream based sauce, NS as to fat indeholder 1016 kcal, 32 g protein, 121 g kulhydrat og 43 g fedt.

Hvor mange kalorier er der i 4 portioner (816 g) Rice, white, with cheese and/or cream based sauce, NS as to fat?

4 portioner (816 g) Rice, white, with cheese and/or cream based sauce, NS as to fat indeholder 1355 kcal, 42 g protein, 161 g kulhydrat og 57 g fedt.

Hvor mange kalorier er der i 50 g Rice, white, with cheese and/or cream based sauce, NS as to fat?

50 g Rice, white, with cheese and/or cream based sauce, NS as to fat indeholder 83 kcal, 2,6 g protein, 9,9 g kulhydrat og 3,5 g fedt.

Hvor mange kalorier er der i 150 g Rice, white, with cheese and/or cream based sauce, NS as to fat?

150 g Rice, white, with cheese and/or cream based sauce, NS as to fat indeholder 249 kcal, 7,7 g protein, 30 g kulhydrat og 11 g fedt.

Kilde: FNDDS (USDA) 58164500 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet