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Rice, white, with cheese and/or cream based sauce, no added fat

Kalorier og næringsindhold

152
kalorierkcal pr. 100 g
Protein5,3 g
Kulhydrat20 g
Fedt5,2 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 152 kcal —
  • Protein 5,3 g 11%
  • Kulhydrat 20 g 7%
  • Fedt 5,2 g 7%
  • Mættet fedt 2,8 g 14%
  • Kostfibre 0,3 g 1%
  • Sukkerarter 0,1 g —
  • Natrium 328 mg 14%
  • Kolesterol 13 mg 4%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 28 µg 3%
  • C-vitamin 0,2 mg 0%
  • D-vitamin 0,3 µg 2%
  • E-vitamin 0,06 mg 0%
  • K-vitamin 0,3 µg 0%
  • Thiamin (B1) 0,12 mg 10%
  • Riboflavin (B2) 0,09 mg 7%
  • Niacin (B3) 1 mg 7%
  • B6-vitamin 0,08 mg 4%
  • Folat (B9) 42 µg 11%
  • B12-vitamin 0,12 µg 5%
  • Kolin 3,1 mg 1%

Mineraler

  • Calcium 112 mg 9%
  • Jern 0,91 mg 5%
  • Magnesium 14 mg 3%
  • Fosfor 106 mg 8%
  • Kalium 71 mg 2%
  • Zink 0,75 mg 7%
  • Kobber 0,05 mg 6%
  • Selen 7,2 µg 13%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1525,3 g20 g5,2 g
1 portion204 g31011 g41 g11 g
2 portioner408 g62022 g82 g21 g
½ portion102 g1555,4 g21 g5,3 g
3 portioner612 g93032 g123 g32 g
4 portioner816 g124043 g164 g43 g
50 g50 g762,6 g10 g2,6 g
150 g150 g2287,9 g30 g7,8 g
200 g200 g30411 g40 g10 g
250 g250 g38013 g50 g13 g

Spørgsmål om Rice, white, with cheese and/or cream based sauce, no added fat

Hvor mange kalorier er der i 100 g Rice, white, with cheese and/or cream based sauce, no added fat?

100 g Rice, white, with cheese and/or cream based sauce, no added fat indeholder 152 kcal, 5,3 g protein, 20 g kulhydrat og 5,2 g fedt.

Hvor mange kalorier er der i 1 portion (204 g) Rice, white, with cheese and/or cream based sauce, no added fat?

1 portion (204 g) Rice, white, with cheese and/or cream based sauce, no added fat indeholder 310 kcal, 11 g protein, 41 g kulhydrat og 11 g fedt.

Hvor mange kalorier er der i 2 portioner (408 g) Rice, white, with cheese and/or cream based sauce, no added fat?

2 portioner (408 g) Rice, white, with cheese and/or cream based sauce, no added fat indeholder 620 kcal, 22 g protein, 82 g kulhydrat og 21 g fedt.

Hvor mange kalorier er der i ½ portion (102 g) Rice, white, with cheese and/or cream based sauce, no added fat?

½ portion (102 g) Rice, white, with cheese and/or cream based sauce, no added fat indeholder 155 kcal, 5,4 g protein, 21 g kulhydrat og 5,3 g fedt.

Hvor mange kalorier er der i 3 portioner (612 g) Rice, white, with cheese and/or cream based sauce, no added fat?

3 portioner (612 g) Rice, white, with cheese and/or cream based sauce, no added fat indeholder 930 kcal, 32 g protein, 123 g kulhydrat og 32 g fedt.

Hvor mange kalorier er der i 4 portioner (816 g) Rice, white, with cheese and/or cream based sauce, no added fat?

4 portioner (816 g) Rice, white, with cheese and/or cream based sauce, no added fat indeholder 1240 kcal, 43 g protein, 164 g kulhydrat og 43 g fedt.

Hvor mange kalorier er der i 50 g Rice, white, with cheese and/or cream based sauce, no added fat?

50 g Rice, white, with cheese and/or cream based sauce, no added fat indeholder 76 kcal, 2,6 g protein, 10 g kulhydrat og 2,6 g fedt.

Hvor mange kalorier er der i 150 g Rice, white, with cheese and/or cream based sauce, no added fat?

150 g Rice, white, with cheese and/or cream based sauce, no added fat indeholder 228 kcal, 7,9 g protein, 30 g kulhydrat og 7,8 g fedt.

Kilde: FNDDS (USDA) 58164510 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet