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Rice, natural rice, mixed rice and wild rice, boiled without salt
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 134 kcal —
- Protein 2,4 g 5%
- Kulhydrat 29 g 10%
- Fedt 1,2 g 1%
- Mættet fedt 0,2 g 1%
- Kostfibre 3 g 11%
- Sukkerarter 0,5 g —
- Natrium 3 mg 0%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 0 mg 0%
- D-vitamin 0 µg 0%
- E-vitamin 0,25 mg 2%
- K-vitamin 0,32 µg 0%
- Thiamin (B1) 0,02 mg 1%
- Riboflavin (B2) 0,01 mg 1%
- Niacin (B3) 1,7 mg 11%
- B6-vitamin 0,24 mg 14%
- Folat (B9) 6,4 µg 2%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 6,2 mg 0%
- Jern 1,4 mg 8%
- Magnesium 44 mg 10%
- Fosfor 100 mg 8%
- Kalium 104 mg 2%
- Zink 0,64 mg 6%
- Kobber 0,12 mg 13%
- Mangan 0,96 mg 42%
- Selen 10 µg 18%
- Jod 2 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 2,4 g | 29 g | 1,2 g |
| 50 g | 50 g | 67 | 1,2 g | 14 g | 0,6 g |
| 150 g | 150 g | 201 | 3,6 g | 43 g | 1,8 g |
| 200 g | 200 g | 268 | 4,9 g | 57 g | 2,3 g |
| 250 g | 250 g | 335 | 6,1 g | 71 g | 2,9 g |
Lignende madvarer
- Rice natural rice mixed rice and wild rice salt145 kcal / 100 g
- Rice boiled without salt137 kcal / 100 g
- Noodle rice noodle boiled without salt135 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free boiled without salt100 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free salt99 kcal / 100 g
- Buckwheat boiled without salt129 kcal / 100 g
Spørgsmål om Rice, natural rice, mixed rice and wild rice, boiled without salt
Hvor mange kalorier er der i 100 g Rice, natural rice, mixed rice and wild rice, boiled without salt?
100 g Rice, natural rice, mixed rice and wild rice, boiled without salt indeholder 134 kcal, 2,4 g protein, 29 g kulhydrat og 1,2 g fedt.
Hvor mange kalorier er der i 50 g Rice, natural rice, mixed rice and wild rice, boiled without salt?
50 g Rice, natural rice, mixed rice and wild rice, boiled without salt indeholder 67 kcal, 1,2 g protein, 14 g kulhydrat og 0,6 g fedt.
Hvor mange kalorier er der i 150 g Rice, natural rice, mixed rice and wild rice, boiled without salt?
150 g Rice, natural rice, mixed rice and wild rice, boiled without salt indeholder 201 kcal, 3,6 g protein, 43 g kulhydrat og 1,8 g fedt.
Hvor mange kalorier er der i 200 g Rice, natural rice, mixed rice and wild rice, boiled without salt?
200 g Rice, natural rice, mixed rice and wild rice, boiled without salt indeholder 268 kcal, 4,9 g protein, 57 g kulhydrat og 2,3 g fedt.
Hvor mange kalorier er der i 250 g Rice, natural rice, mixed rice and wild rice, boiled without salt?
250 g Rice, natural rice, mixed rice and wild rice, boiled without salt indeholder 335 kcal, 6,1 g protein, 71 g kulhydrat og 2,9 g fedt.
Kilde: Fineli (Finland) 177 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
