Få styr på, hvad der er på din tallerken
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 148 kcal —
- Protein 10 g 20%
- Kulhydrat 2,4 g 1%
- Fedt 11 g 14%
- Kostfibre 0,6 g 2%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 10 g | 2,4 g | 11 g |
| 50 g | 50 g | 74 | 5,1 g | 1,2 g | 5,4 g |
| 150 g | 150 g | 222 | 15 g | 3,5 g | 16 g |
| 200 g | 200 g | 296 | 20 g | 4,7 g | 21 g |
| 250 g | 250 g | 370 | 25 g | 5,9 g | 27 g |
Lignende madvarer
- Omelet with spinach with mozzarella cheese parsley and chive with oil and onion147 kcal / 100 g
- Omelet with cauliflower and tomato with mozzarella cheese parsley and chive with oil and onion unsalted147 kcal / 100 g
- Egg chicken scrambled with spinach with soy oil150 kcal / 100 g
- Egg chicken scrambled with parsley without oil146 kcal / 100 g
Spørgsmål om Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted
Hvor mange kalorier er der i 100 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
100 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted indeholder 148 kcal, 10 g protein, 2,4 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 50 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
50 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted indeholder 74 kcal, 5,1 g protein, 1,2 g kulhydrat og 5,4 g fedt.
Hvor mange kalorier er der i 150 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
150 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted indeholder 222 kcal, 15 g protein, 3,5 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 200 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
200 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted indeholder 296 kcal, 20 g protein, 4,7 g kulhydrat og 21 g fedt.
Hvor mange kalorier er der i 250 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
250 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted indeholder 370 kcal, 25 g protein, 5,9 g kulhydrat og 27 g fedt.
Kilde: tbca BRC0059J · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
