Dishes / Stew
Stew
A hearty beef or mutton stew slow-cooked with root vegetables and served over hot maize meal.

Nutrition
Per 100 g of the as-eaten dish, from FNDDS 27360000. Not an invented figure.
99
kcal
9g
Protein
5g
Carbs
4g
Fat
Typical serving 255 g · 1 cup.
Full Stew food page · Source: FNDDS 27360000
Recipes for Stew
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
Beef Stew
catherinerecipes.com
Beef Stew
feedgrump.com
Beef Stew
muchbutter.com
Pork Stew
gonnawantseconds.com
Lamb Stew
wellplated.com
🍽️
Chili Stew
carnivore.diet
Lentil Stew
cookinglife.eu
Lentil Stew
bakedbree.com
Irish stew
foodfanatic.dk
Venison Stew
greedygourmet.com
Vegetarian Stew
anotherfoodblogger.com
🍽️
Estofado - a stew made of pork meat
asiancook.eu
Irish Stew
godairyfree.org
🍽️
Irish Stew
goodcleaneats.com
Spicy Vegetable Stew
simshomekitchen.com
Short Rib Stew
nospoonnecessary.com
Palm oil based stew
mydiasporakitchen.com
Slow-braised beef and ale stew
sainsburysmagazine.co.uk
Dutch Oven Beef Stew
cookathomemom.com
Dutch Oven Beef Stew
foodfidelity.com
Beef Vegetable Stew
daringgourmet.com
My favourite chicken stew
cravingsjournal.com
Chicken Noodle Stew
southyourmouth.com
Nigerian stew
kikifoodies.com
Hearty Vegetarian Stew
mayihavethatrecipe.com
Turkey Stew
runningtothekitchen.com
Hearty Vegetable Stew
brandnewvegan.com
Hearty Vegetable Stew
themediterraneandish.com
Comfort Food: Chicken Stew
myfoodstory.com
Red Wine Beef Stew
panlasangpinoy.com






