Valeurs nutritionnelles

Pour 100 g% VQ
  • Calories 283 kcal —
  • Protéines 23 g 47%
  • Glucides 15 g 5%
  • Lipides 14 g 18%
  • Fibres 1 g 3%

Calories par portion

PortionPoidsCaloriesProtéinesGlucidesLipides
100 g100 g28323 g15 g14 g
50 g50 g14212 g7,4 g7,2 g
150 g150 g42535 g22 g22 g
200 g200 g56647 g29 g29 g
250 g250 g70858 g37 g36 g

Questions sur : Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted

Combien de calories dans 100 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted ?

100 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted : 283 kcal, 23 g de protéines, 15 g de glucides et 14 g de lipides.

Combien de calories dans 50 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted ?

50 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted : 142 kcal, 12 g de protéines, 7,4 g de glucides et 7,2 g de lipides.

Combien de calories dans 150 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted ?

150 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted : 425 kcal, 35 g de protéines, 22 g de glucides et 22 g de lipides.

Combien de calories dans 200 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted ?

200 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted : 566 kcal, 47 g de protéines, 29 g de glucides et 29 g de lipides.

Combien de calories dans 250 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted ?

250 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted : 708 kcal, 58 g de protéines, 37 g de glucides et 36 g de lipides.

Source : tbca BRC0441E · pour 100 g · glucides selon l’étiquetage UE, fibres exclues