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Rice, white, with cheese and/or cream based sauce, NS as to fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 166 kcal —
- Protéines 5,2 g 10%
- Glucides 20 g 7%
- Lipides 7 g 9%
- Acides gras saturés 3 g 15%
- Fibres 0,3 g 1%
- Sucres 0,1 g —
- Sodium 322 mg 14%
- Cholestérol 13 mg 4%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 27 µg 3%
- Vitamine C 0,2 mg 0%
- Vitamine D 0,3 µg 2%
- Vitamine E 0,42 mg 3%
- Vitamine K 2,2 µg 2%
- Thiamine (B1) 0,12 mg 10%
- Riboflavine (B2) 0,09 mg 7%
- Niacine (B3) 1 mg 6%
- Vitamine B6 0,08 mg 4%
- Folates (B9) 41 µg 10%
- Vitamine B12 0,12 µg 5%
- Choline 3 mg 1%
Minéraux
- Calcium 110 mg 8%
- Fer 0,89 mg 5%
- Magnésium 14 mg 3%
- Phosphore 104 mg 8%
- Potassium 70 mg 1%
- Zinc 0,73 mg 7%
- Cuivre 0,05 mg 6%
- Sélénium 7 µg 13%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 5,2 g | 20 g | 7 g |
| 1 portion | 204 g | 339 | 11 g | 40 g | 14 g |
| 2 portions | 408 g | 677 | 21 g | 80 g | 29 g |
| ½ portion | 102 g | 169 | 5,3 g | 20 g | 7,2 g |
| 3 portions | 612 g | 1016 | 32 g | 121 g | 43 g |
| 4 portions | 816 g | 1355 | 42 g | 161 g | 57 g |
| 50 g | 50 g | 83 | 2,6 g | 9,9 g | 3,5 g |
| 150 g | 150 g | 249 | 7,7 g | 30 g | 11 g |
| 200 g | 200 g | 332 | 10 g | 39 g | 14 g |
| 250 g | 250 g | 415 | 13 g | 49 g | 18 g |
Questions sur : Rice, white, with cheese and/or cream based sauce, NS as to fat
Combien de calories dans 100 g de rice, white, with cheese and/or cream based sauce, NS as to fat ?
100 g de rice, white, with cheese and/or cream based sauce, NS as to fat : 166 kcal, 5,2 g de protéines, 20 g de glucides et 7 g de lipides.
Combien de calories dans 1 portion (204 g) de rice, white, with cheese and/or cream based sauce, NS as to fat ?
1 portion (204 g) de rice, white, with cheese and/or cream based sauce, NS as to fat : 339 kcal, 11 g de protéines, 40 g de glucides et 14 g de lipides.
Combien de calories dans 2 portions (408 g) de rice, white, with cheese and/or cream based sauce, NS as to fat ?
2 portions (408 g) de rice, white, with cheese and/or cream based sauce, NS as to fat : 677 kcal, 21 g de protéines, 80 g de glucides et 29 g de lipides.
Combien de calories dans ½ portion (102 g) de rice, white, with cheese and/or cream based sauce, NS as to fat ?
½ portion (102 g) de rice, white, with cheese and/or cream based sauce, NS as to fat : 169 kcal, 5,3 g de protéines, 20 g de glucides et 7,2 g de lipides.
Combien de calories dans 3 portions (612 g) de rice, white, with cheese and/or cream based sauce, NS as to fat ?
3 portions (612 g) de rice, white, with cheese and/or cream based sauce, NS as to fat : 1016 kcal, 32 g de protéines, 121 g de glucides et 43 g de lipides.
Combien de calories dans 4 portions (816 g) de rice, white, with cheese and/or cream based sauce, NS as to fat ?
4 portions (816 g) de rice, white, with cheese and/or cream based sauce, NS as to fat : 1355 kcal, 42 g de protéines, 161 g de glucides et 57 g de lipides.
Combien de calories dans 50 g de rice, white, with cheese and/or cream based sauce, NS as to fat ?
50 g de rice, white, with cheese and/or cream based sauce, NS as to fat : 83 kcal, 2,6 g de protéines, 9,9 g de glucides et 3,5 g de lipides.
Combien de calories dans 150 g de rice, white, with cheese and/or cream based sauce, NS as to fat ?
150 g de rice, white, with cheese and/or cream based sauce, NS as to fat : 249 kcal, 7,7 g de protéines, 30 g de glucides et 11 g de lipides.
Source : FNDDS (USDA) 58164500 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues