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Rice, white, with cheese and/or cream based sauce, no added fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 152 kcal —
- Protéines 5,3 g 11%
- Glucides 20 g 7%
- Lipides 5,2 g 7%
- Acides gras saturés 2,8 g 14%
- Fibres 0,3 g 1%
- Sucres 0,1 g —
- Sodium 328 mg 14%
- Cholestérol 13 mg 4%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 28 µg 3%
- Vitamine C 0,2 mg 0%
- Vitamine D 0,3 µg 2%
- Vitamine E 0,06 mg 0%
- Vitamine K 0,3 µg 0%
- Thiamine (B1) 0,12 mg 10%
- Riboflavine (B2) 0,09 mg 7%
- Niacine (B3) 1 mg 7%
- Vitamine B6 0,08 mg 4%
- Folates (B9) 42 µg 11%
- Vitamine B12 0,12 µg 5%
- Choline 3,1 mg 1%
Minéraux
- Calcium 112 mg 9%
- Fer 0,91 mg 5%
- Magnésium 14 mg 3%
- Phosphore 106 mg 8%
- Potassium 71 mg 2%
- Zinc 0,75 mg 7%
- Cuivre 0,05 mg 6%
- Sélénium 7,2 µg 13%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 5,3 g | 20 g | 5,2 g |
| 1 portion | 204 g | 310 | 11 g | 41 g | 11 g |
| 2 portions | 408 g | 620 | 22 g | 82 g | 21 g |
| ½ portion | 102 g | 155 | 5,4 g | 21 g | 5,3 g |
| 3 portions | 612 g | 930 | 32 g | 123 g | 32 g |
| 4 portions | 816 g | 1240 | 43 g | 164 g | 43 g |
| 50 g | 50 g | 76 | 2,6 g | 10 g | 2,6 g |
| 150 g | 150 g | 228 | 7,9 g | 30 g | 7,8 g |
| 200 g | 200 g | 304 | 11 g | 40 g | 10 g |
| 250 g | 250 g | 380 | 13 g | 50 g | 13 g |
Questions sur : Rice, white, with cheese and/or cream based sauce, no added fat
Combien de calories dans 100 g de rice, white, with cheese and/or cream based sauce, no added fat ?
100 g de rice, white, with cheese and/or cream based sauce, no added fat : 152 kcal, 5,3 g de protéines, 20 g de glucides et 5,2 g de lipides.
Combien de calories dans 1 portion (204 g) de rice, white, with cheese and/or cream based sauce, no added fat ?
1 portion (204 g) de rice, white, with cheese and/or cream based sauce, no added fat : 310 kcal, 11 g de protéines, 41 g de glucides et 11 g de lipides.
Combien de calories dans 2 portions (408 g) de rice, white, with cheese and/or cream based sauce, no added fat ?
2 portions (408 g) de rice, white, with cheese and/or cream based sauce, no added fat : 620 kcal, 22 g de protéines, 82 g de glucides et 21 g de lipides.
Combien de calories dans ½ portion (102 g) de rice, white, with cheese and/or cream based sauce, no added fat ?
½ portion (102 g) de rice, white, with cheese and/or cream based sauce, no added fat : 155 kcal, 5,4 g de protéines, 21 g de glucides et 5,3 g de lipides.
Combien de calories dans 3 portions (612 g) de rice, white, with cheese and/or cream based sauce, no added fat ?
3 portions (612 g) de rice, white, with cheese and/or cream based sauce, no added fat : 930 kcal, 32 g de protéines, 123 g de glucides et 32 g de lipides.
Combien de calories dans 4 portions (816 g) de rice, white, with cheese and/or cream based sauce, no added fat ?
4 portions (816 g) de rice, white, with cheese and/or cream based sauce, no added fat : 1240 kcal, 43 g de protéines, 164 g de glucides et 43 g de lipides.
Combien de calories dans 50 g de rice, white, with cheese and/or cream based sauce, no added fat ?
50 g de rice, white, with cheese and/or cream based sauce, no added fat : 76 kcal, 2,6 g de protéines, 10 g de glucides et 2,6 g de lipides.
Combien de calories dans 150 g de rice, white, with cheese and/or cream based sauce, no added fat ?
150 g de rice, white, with cheese and/or cream based sauce, no added fat : 228 kcal, 7,9 g de protéines, 30 g de glucides et 7,8 g de lipides.
Source : FNDDS (USDA) 58164510 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues