Valeurs nutritionnelles

Pour 100 g% VQ
  • Calories 114 kcal —
  • Protéines 2,4 g 5%
  • Glucides 19 g 7%
  • Lipides 2,6 g 3%
  • Acides gras saturés 0,4 g 2%
  • Fibres 1,7 g 6%
  • Sucres 0,8 g —
  • Sodium 169 mg 7%
  • Cholestérol 0 mg 0%

Vitamines et minéraux

Pour 100 g% VQ

Vitamines

  • Vitamine A 59 µg 7%
  • Vitamine C 6,8 mg 8%
  • Vitamine D 0 µg 0%
  • Vitamine E 0,6 mg 4%
  • Vitamine K 10 µg 8%
  • Thiamine (B1) 0,2 mg 17%
  • Riboflavine (B2) 0,07 mg 5%
  • Niacine (B3) 2,1 mg 13%
  • Vitamine B6 0,13 mg 7%
  • Folates (B9) 12 µg 3%
  • Vitamine B12 0 µg 0%
  • Choline 9,4 mg 2%

Minéraux

  • Calcium 11 mg 1%
  • Fer 0,55 mg 3%
  • Magnésium 32 mg 8%
  • Phosphore 85 mg 7%
  • Potassium 120 mg 3%
  • Zinc 0,58 mg 5%
  • Cuivre 0,09 mg 10%
  • Sélénium 4,5 µg 8%

Calories par portion

PortionPoidsCaloriesProtéinesGlucidesLipides
100 g100 g1142,4 g19 g2,6 g
1 portion224 g2555,3 g42 g5,8 g
2 portions448 g51111 g84 g12 g
½ portion112 g1282,6 g21 g2,9 g
3 portions672 g76616 g126 g17 g
4 portions896 g102121 g168 g23 g
50 g50 g571,2 g9,3 g1,3 g
150 g150 g1713,5 g28 g3,9 g
200 g200 g2284,7 g37 g5,1 g
250 g250 g2855,9 g47 g6,4 g

Questions sur : Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat

Combien de calories dans 100 g de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?

100 g de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 114 kcal, 2,4 g de protéines, 19 g de glucides et 2,6 g de lipides.

Combien de calories dans 1 portion (224 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?

1 portion (224 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 255 kcal, 5,3 g de protéines, 42 g de glucides et 5,8 g de lipides.

Combien de calories dans 2 portions (448 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?

2 portions (448 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 511 kcal, 11 g de protéines, 84 g de glucides et 12 g de lipides.

Combien de calories dans ½ portion (112 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?

½ portion (112 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 128 kcal, 2,6 g de protéines, 21 g de glucides et 2,9 g de lipides.

Combien de calories dans 3 portions (672 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?

3 portions (672 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 766 kcal, 16 g de protéines, 126 g de glucides et 17 g de lipides.

Combien de calories dans 4 portions (896 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?

4 portions (896 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 1021 kcal, 21 g de protéines, 168 g de glucides et 23 g de lipides.

Combien de calories dans 50 g de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?

50 g de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 57 kcal, 1,2 g de protéines, 9,3 g de glucides et 1,3 g de lipides.

Combien de calories dans 150 g de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?

150 g de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 171 kcal, 3,5 g de protéines, 28 g de glucides et 3,9 g de lipides.

Source : FNDDS (USDA) 58161520 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues