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Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 111 kcal —
- Protéines 2.2 g 4%
- Glucides 18.3 g 7%
- Lipides 2.5 g 3%
- Acides gras saturés 0.4 g 2%
- Fibres 1.7 g 6%
- Sucres 0.9 g —
- Sodium 171 mg 7%
- Cholestérol 0 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 86 µg 10%
- Vitamine C 2.2 mg 2%
- Vitamine D 0 µg 0%
- Vitamine E 0.65 mg 4%
- Vitamine K 3.6 µg 3%
- Thiamine (B1) 0.22 mg 19%
- Riboflavine (B2) 0.06 mg 5%
- Niacine (B3) 2 mg 13%
- Vitamine B6 0.12 mg 7%
- Folates (B9) 9 µg 2%
- Vitamine B12 0 µg 0%
- Choline 8.5 mg 2%
Minéraux
- Calcium 10 mg 1%
- Fer 0.53 mg 3%
- Magnésium 31 mg 7%
- Phosphore 81 mg 6%
- Potassium 114 mg 2%
- Zinc 0.56 mg 5%
- Cuivre 0.09 mg 10%
- Sélénium 4.4 µg 8%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 2.2 g | 18.3 g | 2.5 g |
| 1 portion | 229 g | 254 | 5 g | 42 g | 5.7 g |
| 2 portions | 458 g | 508 | 10.1 g | 83.9 g | 11.5 g |
| ½ portion | 114.5 g | 127 | 2.5 g | 21 g | 2.9 g |
| 3 portions | 687 g | 763 | 15.1 g | 125.9 g | 17.2 g |
| 4 portions | 916 g | 1017 | 20.2 g | 167.8 g | 23 g |
| 50 g | 50 g | 56 | 1.1 g | 9.2 g | 1.3 g |
| 150 g | 150 g | 167 | 3.3 g | 27.5 g | 3.8 g |
| 200 g | 200 g | 222 | 4.4 g | 36.6 g | 5 g |
| 250 g | 250 g | 278 | 5.5 g | 45.8 g | 6.3 g |
Questions sur : Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat
Combien de calories dans 100 g de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat ?
100 g de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat : 111 kcal, 2.2 g de protéines, 18.3 g de glucides et 2.5 g de lipides.
Combien de calories dans 1 portion (229 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat ?
1 portion (229 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat : 254 kcal, 5 g de protéines, 42 g de glucides et 5.7 g de lipides.
Combien de calories dans 2 portions (458 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat ?
2 portions (458 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat : 508 kcal, 10.1 g de protéines, 83.9 g de glucides et 11.5 g de lipides.
Combien de calories dans ½ portion (114.5 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat ?
½ portion (114.5 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat : 127 kcal, 2.5 g de protéines, 21 g de glucides et 2.9 g de lipides.
Combien de calories dans 3 portions (687 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat ?
3 portions (687 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat : 763 kcal, 15.1 g de protéines, 125.9 g de glucides et 17.2 g de lipides.
Combien de calories dans 4 portions (916 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat ?
4 portions (916 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat : 1017 kcal, 20.2 g de protéines, 167.8 g de glucides et 23 g de lipides.
Combien de calories dans 50 g de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat ?
50 g de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat : 56 kcal, 1.1 g de protéines, 9.2 g de glucides et 1.3 g de lipides.
Combien de calories dans 150 g de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat ?
150 g de rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat : 167 kcal, 3.3 g de protéines, 27.5 g de glucides et 3.8 g de lipides.
Source : FNDDS (USDA) 58161480 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues