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Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 114 kcal —
- Protéines 2.4 g 5%
- Glucides 18.7 g 7%
- Lipides 2.6 g 3%
- Acides gras saturés 0.4 g 2%
- Fibres 1.7 g 6%
- Sucres 0.8 g —
- Sodium 169 mg 7%
- Cholestérol 0 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 59 µg 7%
- Vitamine C 6.8 mg 8%
- Vitamine D 0 µg 0%
- Vitamine E 0.6 mg 4%
- Vitamine K 10 µg 8%
- Thiamine (B1) 0.2 mg 17%
- Riboflavine (B2) 0.07 mg 5%
- Niacine (B3) 2.1 mg 13%
- Vitamine B6 0.13 mg 7%
- Folates (B9) 12 µg 3%
- Vitamine B12 0 µg 0%
- Choline 9.4 mg 2%
Minéraux
- Calcium 11 mg 1%
- Fer 0.55 mg 3%
- Magnésium 32 mg 8%
- Phosphore 85 mg 7%
- Potassium 120 mg 3%
- Zinc 0.58 mg 5%
- Cuivre 0.09 mg 10%
- Sélénium 4.5 µg 8%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 2.4 g | 18.7 g | 2.6 g |
| 1 portion | 186 g | 212 | 4.4 g | 34.8 g | 4.8 g |
| 2 portions | 372 g | 424 | 8.7 g | 69.5 g | 9.6 g |
| ½ portion | 93 g | 106 | 2.2 g | 17.4 g | 2.4 g |
| 3 portions | 558 g | 636 | 13.1 g | 104.3 g | 14.3 g |
| 4 portions | 744 g | 848 | 17.5 g | 139.1 g | 19.1 g |
| 50 g | 50 g | 57 | 1.2 g | 9.3 g | 1.3 g |
| 150 g | 150 g | 171 | 3.5 g | 28 g | 3.9 g |
| 200 g | 200 g | 228 | 4.7 g | 37.4 g | 5.1 g |
| 250 g | 250 g | 285 | 5.9 g | 46.7 g | 6.4 g |
Questions sur : Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Combien de calories dans 100 g de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?
100 g de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 114 kcal, 2.4 g de protéines, 18.7 g de glucides et 2.6 g de lipides.
Combien de calories dans 1 portion (186 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?
1 portion (186 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 212 kcal, 4.4 g de protéines, 34.8 g de glucides et 4.8 g de lipides.
Combien de calories dans 2 portions (372 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?
2 portions (372 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 424 kcal, 8.7 g de protéines, 69.5 g de glucides et 9.6 g de lipides.
Combien de calories dans ½ portion (93 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?
½ portion (93 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 106 kcal, 2.2 g de protéines, 17.4 g de glucides et 2.4 g de lipides.
Combien de calories dans 3 portions (558 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?
3 portions (558 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 636 kcal, 13.1 g de protéines, 104.3 g de glucides et 14.3 g de lipides.
Combien de calories dans 4 portions (744 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?
4 portions (744 g) de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 848 kcal, 17.5 g de protéines, 139.1 g de glucides et 19.1 g de lipides.
Combien de calories dans 50 g de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?
50 g de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 57 kcal, 1.2 g de protéines, 9.3 g de glucides et 1.3 g de lipides.
Combien de calories dans 150 g de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?
150 g de rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 171 kcal, 3.5 g de protéines, 28 g de glucides et 3.9 g de lipides.
Source : FNDDS (USDA) 58161524 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues