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Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 97 kcal —
- Protéines 2.2 g 4%
- Glucides 18.6 g 7%
- Lipides 0.8 g 1%
- Acides gras saturés 0.2 g 1%
- Fibres 1.8 g 6%
- Sucres 0.9 g —
- Sodium 174 mg 8%
- Cholestérol 0 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 88 µg 10%
- Vitamine C 2.3 mg 3%
- Vitamine D 0 µg 0%
- Vitamine E 0.32 mg 2%
- Vitamine K 1.9 µg 2%
- Thiamine (B1) 0.23 mg 19%
- Riboflavine (B2) 0.06 mg 5%
- Niacine (B3) 2.1 mg 13%
- Vitamine B6 0.12 mg 7%
- Folates (B9) 9 µg 2%
- Vitamine B12 0 µg 0%
- Choline 8.7 mg 2%
Minéraux
- Calcium 10 mg 1%
- Fer 0.54 mg 3%
- Magnésium 32 mg 8%
- Phosphore 82 mg 7%
- Potassium 117 mg 2%
- Zinc 0.57 mg 5%
- Cuivre 0.09 mg 10%
- Sélénium 4.5 µg 8%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 2.2 g | 18.6 g | 0.8 g |
| 1 portion | 225 g | 218 | 5 g | 41.8 g | 1.8 g |
| 2 portions | 450 g | 437 | 10.1 g | 83.6 g | 3.5 g |
| ½ portion | 112.5 g | 109 | 2.5 g | 20.9 g | 0.9 g |
| 3 portions | 675 g | 655 | 15.1 g | 125.4 g | 5.3 g |
| 4 portions | 900 g | 873 | 20.2 g | 167.2 g | 7 g |
| 50 g | 50 g | 49 | 1.1 g | 9.3 g | 0.4 g |
| 150 g | 150 g | 146 | 3.4 g | 27.9 g | 1.2 g |
| 200 g | 200 g | 194 | 4.5 g | 37.2 g | 1.6 g |
| 250 g | 250 g | 243 | 5.6 g | 46.5 g | 2 g |
Questions sur : Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat
Combien de calories dans 100 g de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat ?
100 g de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat : 97 kcal, 2.2 g de protéines, 18.6 g de glucides et 0.8 g de lipides.
Combien de calories dans 1 portion (225 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat ?
1 portion (225 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat : 218 kcal, 5 g de protéines, 41.8 g de glucides et 1.8 g de lipides.
Combien de calories dans 2 portions (450 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat ?
2 portions (450 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat : 437 kcal, 10.1 g de protéines, 83.6 g de glucides et 3.5 g de lipides.
Combien de calories dans ½ portion (112.5 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat ?
½ portion (112.5 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat : 109 kcal, 2.5 g de protéines, 20.9 g de glucides et 0.9 g de lipides.
Combien de calories dans 3 portions (675 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat ?
3 portions (675 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat : 655 kcal, 15.1 g de protéines, 125.4 g de glucides et 5.3 g de lipides.
Combien de calories dans 4 portions (900 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat ?
4 portions (900 g) de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat : 873 kcal, 20.2 g de protéines, 167.2 g de glucides et 7 g de lipides.
Combien de calories dans 50 g de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat ?
50 g de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat : 49 kcal, 1.1 g de protéines, 9.3 g de glucides et 0.4 g de lipides.
Combien de calories dans 150 g de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat ?
150 g de rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat : 146 kcal, 3.4 g de protéines, 27.9 g de glucides et 1.2 g de lipides.
Source : FNDDS (USDA) 58161482 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues