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Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 118 kcal —
- Protéines 7,8 g 16%
- Glucides 4,9 g 2%
- Lipides 7,1 g 9%
- Acides gras saturés 1,5 g 7%
- Fibres 1,5 g 5%
- Sucres 2,4 g —
- Sodium 305 mg 13%
- Cholestérol 19 mg 6%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 15 µg 2%
- Vitamine C 4,6 mg 5%
- Vitamine D 0,2 µg 1%
- Vitamine E 1,6 mg 11%
- Vitamine K 11,9 µg 10%
- Thiamine (B1) 0,26 mg 21%
- Riboflavine (B2) 0,13 mg 10%
- Niacine (B3) 2,1 mg 13%
- Vitamine B6 0,2 mg 12%
- Folates (B9) 13 µg 3%
- Vitamine B12 0,17 µg 7%
- Choline 32,9 mg 6%
Minéraux
- Calcium 18 mg 1%
- Fer 0,88 mg 5%
- Magnésium 21 mg 5%
- Phosphore 87 mg 7%
- Potassium 297 mg 6%
- Zinc 0,82 mg 7%
- Cuivre 0,08 mg 9%
- Sélénium 8,6 µg 16%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 7,8 g | 4,9 g | 7,1 g |
| 1 portion | 249 g | 294 | 19 g | 12 g | 18 g |
| 2 portions | 498 g | 588 | 39 g | 25 g | 36 g |
| ½ portion | 124,5 g | 147 | 9,7 g | 6,2 g | 8,9 g |
| 3 portions | 747 g | 881 | 58 g | 37 g | 53 g |
| 4 portions | 996 g | 1175 | 78 g | 49 g | 71 g |
| 50 g | 50 g | 59 | 3,9 g | 2,5 g | 3,6 g |
| 150 g | 150 g | 177 | 12 g | 7,4 g | 11 g |
| 200 g | 200 g | 236 | 16 g | 9,9 g | 14 g |
| 250 g | 250 g | 295 | 20 g | 12 g | 18 g |
Questions sur : Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Combien de calories dans 100 g de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
100 g de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 118 kcal, 7,8 g de protéines, 4,9 g de glucides et 7,1 g de lipides.
Combien de calories dans 1 portion (249 g) de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
1 portion (249 g) de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 294 kcal, 19 g de protéines, 12 g de glucides et 18 g de lipides.
Combien de calories dans 2 portions (498 g) de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
2 portions (498 g) de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 588 kcal, 39 g de protéines, 25 g de glucides et 36 g de lipides.
Combien de calories dans ½ portion (124,5 g) de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
½ portion (124,5 g) de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 147 kcal, 9,7 g de protéines, 6,2 g de glucides et 8,9 g de lipides.
Combien de calories dans 3 portions (747 g) de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
3 portions (747 g) de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 881 kcal, 58 g de protéines, 37 g de glucides et 53 g de lipides.
Combien de calories dans 4 portions (996 g) de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
4 portions (996 g) de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 1175 kcal, 78 g de protéines, 49 g de glucides et 71 g de lipides.
Combien de calories dans 50 g de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
50 g de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 59 kcal, 3,9 g de protéines, 2,5 g de glucides et 3,6 g de lipides.
Combien de calories dans 150 g de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
150 g de pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 177 kcal, 12 g de protéines, 7,4 g de glucides et 11 g de lipides.
Source : FNDDS (USDA) 27420410 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues