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Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 120 kcal —
- Protéines 5,6 g 11%
- Glucides 16 g 6%
- Lipides 3,3 g 4%
- Acides gras saturés 0,4 g 2%
- Fibres 2,6 g 9%
- Sucres 2,3 g —
- Sodium 309 mg 13%
- Cholestérol 14 mg 5%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 19 µg 2%
- Vitamine C 4,8 mg 5%
- Vitamine D 0 µg 0%
- Vitamine E 1,3 mg 9%
- Vitamine K 6,6 µg 6%
- Thiamine (B1) 0,09 mg 8%
- Riboflavine (B2) 0,09 mg 7%
- Niacine (B3) 3 mg 18%
- Vitamine B6 0,12 mg 7%
- Folates (B9) 18 µg 5%
- Vitamine B12 0,86 µg 36%
- Choline 16,7 mg 3%
Minéraux
- Calcium 25 mg 2%
- Fer 1,4 mg 8%
- Magnésium 37 mg 9%
- Phosphore 103 mg 8%
- Potassium 201 mg 4%
- Zinc 0,9 mg 8%
- Cuivre 0,17 mg 19%
- Sélénium 23,8 µg 43%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 5,6 g | 16 g | 3,3 g |
| 1 portion | 411 g | 493 | 23 g | 65 g | 13 g |
| 2 portions | 822 g | 986 | 46 g | 130 g | 27 g |
| ½ portion | 205,5 g | 247 | 12 g | 32 g | 6,7 g |
| 3 portions | 1233 g | 1480 | 69 g | 194 g | 40 g |
| 4 portions | 1644 g | 1973 | 92 g | 259 g | 54 g |
| 50 g | 50 g | 60 | 2,8 g | 7,9 g | 1,6 g |
| 150 g | 150 g | 180 | 8,4 g | 24 g | 4,9 g |
| 200 g | 200 g | 240 | 11 g | 32 g | 6,5 g |
| 250 g | 250 g | 300 | 14 g | 39 g | 8,2 g |
Questions sur : Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Combien de calories dans 100 g de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
100 g de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 120 kcal, 5,6 g de protéines, 16 g de glucides et 3,3 g de lipides.
Combien de calories dans 1 portion (411 g) de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
1 portion (411 g) de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 493 kcal, 23 g de protéines, 65 g de glucides et 13 g de lipides.
Combien de calories dans 2 portions (822 g) de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
2 portions (822 g) de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 986 kcal, 46 g de protéines, 130 g de glucides et 27 g de lipides.
Combien de calories dans ½ portion (205,5 g) de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
½ portion (205,5 g) de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 247 kcal, 12 g de protéines, 32 g de glucides et 6,7 g de lipides.
Combien de calories dans 3 portions (1233 g) de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
3 portions (1233 g) de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 1480 kcal, 69 g de protéines, 194 g de glucides et 40 g de lipides.
Combien de calories dans 4 portions (1644 g) de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
4 portions (1644 g) de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 1973 kcal, 92 g de protéines, 259 g de glucides et 54 g de lipides.
Combien de calories dans 50 g de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
50 g de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 60 kcal, 2,8 g de protéines, 7,9 g de glucides et 1,6 g de lipides.
Combien de calories dans 150 g de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
150 g de pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 180 kcal, 8,4 g de protéines, 24 g de glucides et 4,9 g de lipides.
Source : FNDDS (USDA) 58146673 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues