Saiba o que tem no seu prato
Sandwich, whole wheat bread, with ricotta cream and Shiitake mushrooms, with olive oil, with salt
Calorias e informação nutricional
pão integral, com azeite de oliva, com sal
Informação nutricional
Por 100 g% VD- Calorias 276 kcal —
- Proteínas 13 g 25%
- Carboidratos 28 g 10%
- Gorduras 12 g 15%
- Fibras 4,1 g 15%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 13 g | 28 g | 12 g |
| 50 g | 50 g | 138 | 6,3 g | 14 g | 5,9 g |
| 150 g | 150 g | 414 | 19 g | 42 g | 18 g |
| 200 g | 200 g | 552 | 25 g | 56 g | 24 g |
| 250 g | 250 g | 690 | 32 g | 70 g | 30 g |
Alimentos parecidos
- Sandwich whole wheat bread with ricotta and seasoning lettuce and tomatopão integral163 kcal / 100 g
- Pão integral de trigotostado, com ricota e temperos217 kcal / 100 g
- Sanduíche de ricota e temperospão branco, alface e tomate169 kcal / 100 g
- Pão de trigotostado, com ricota e temperos398 kcal / 100 g
- Sandwich whole wheat bread with spread cheesepão integral256 kcal / 100 g
Perguntas sobre sandwich, whole wheat bread, with ricotta cream and Shiitake mushrooms, with olive oil, with salt
Quantas calorias há em 100 g de sandwich, whole wheat bread, with ricotta cream and Shiitake mushrooms, with olive oil, with salt?
100 g de sandwich, whole wheat bread, with ricotta cream and Shiitake mushrooms, with olive oil, with salt: 276 kcal, 13 g de proteínas, 28 g de carboidratos e 12 g de gorduras.
Quantas calorias há em 50 g de sandwich, whole wheat bread, with ricotta cream and Shiitake mushrooms, with olive oil, with salt?
50 g de sandwich, whole wheat bread, with ricotta cream and Shiitake mushrooms, with olive oil, with salt: 138 kcal, 6,3 g de proteínas, 14 g de carboidratos e 5,9 g de gorduras.
Quantas calorias há em 150 g de sandwich, whole wheat bread, with ricotta cream and Shiitake mushrooms, with olive oil, with salt?
150 g de sandwich, whole wheat bread, with ricotta cream and Shiitake mushrooms, with olive oil, with salt: 414 kcal, 19 g de proteínas, 42 g de carboidratos e 18 g de gorduras.
Quantas calorias há em 200 g de sandwich, whole wheat bread, with ricotta cream and Shiitake mushrooms, with olive oil, with salt?
200 g de sandwich, whole wheat bread, with ricotta cream and Shiitake mushrooms, with olive oil, with salt: 552 kcal, 25 g de proteínas, 56 g de carboidratos e 24 g de gorduras.
Quantas calorias há em 250 g de sandwich, whole wheat bread, with ricotta cream and Shiitake mushrooms, with olive oil, with salt?
250 g de sandwich, whole wheat bread, with ricotta cream and Shiitake mushrooms, with olive oil, with salt: 690 kcal, 32 g de proteínas, 70 g de carboidratos e 30 g de gorduras.
Fonte: tbca BRC1223A · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras
