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Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 147 kcal —
- Proteínas 10 g 20%
- Carboidratos 2,3 g 1%
- Gorduras 11 g 14%
- Fibras 0,6 g 2%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 10 g | 2,3 g | 11 g |
| 50 g | 50 g | 74 | 5,1 g | 1,2 g | 5,4 g |
| 150 g | 150 g | 221 | 15 g | 3,5 g | 16 g |
| 200 g | 200 g | 294 | 20 g | 4,7 g | 21 g |
| 250 g | 250 g | 368 | 25 g | 5,9 g | 27 g |
Perguntas sobre omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Quantas calorias há em 100 g de omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
100 g de omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt: 147 kcal, 10 g de proteínas, 2,3 g de carboidratos e 11 g de gorduras.
Quantas calorias há em 50 g de omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
50 g de omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt: 74 kcal, 5,1 g de proteínas, 1,2 g de carboidratos e 5,4 g de gorduras.
Quantas calorias há em 150 g de omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
150 g de omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt: 221 kcal, 15 g de proteínas, 3,5 g de carboidratos e 16 g de gorduras.
Quantas calorias há em 200 g de omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
200 g de omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt: 294 kcal, 20 g de proteínas, 4,7 g de carboidratos e 21 g de gorduras.
Quantas calorias há em 250 g de omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
250 g de omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt: 368 kcal, 25 g de proteínas, 5,9 g de carboidratos e 27 g de gorduras.
Fonte: tbca BRC0058J · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras