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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 153 kcal —
- Proteínas 19 g 39%
- Carboidratos 0,6 g 0%
- Gorduras 8,1 g 10%
- Fibras 0,5 g 2%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 19 g | 0,6 g | 8,1 g |
| 50 g | 50 g | 77 | 9,7 g | 0,3 g | 4 g |
| 150 g | 150 g | 230 | 29 g | 0,9 g | 12 g |
| 200 g | 200 g | 306 | 39 g | 1,2 g | 16 g |
| 250 g | 250 g | 383 | 49 g | 1,5 g | 20 g |
Perguntas sobre fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Quantas calorias há em 100 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
100 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 153 kcal, 19 g de proteínas, 0,6 g de carboidratos e 8,1 g de gorduras.
Quantas calorias há em 50 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
50 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 77 kcal, 9,7 g de proteínas, 0,3 g de carboidratos e 4 g de gorduras.
Quantas calorias há em 150 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
150 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 230 kcal, 29 g de proteínas, 0,9 g de carboidratos e 12 g de gorduras.
Quantas calorias há em 200 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
200 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 306 kcal, 39 g de proteínas, 1,2 g de carboidratos e 16 g de gorduras.
Quantas calorias há em 250 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
250 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 383 kcal, 49 g de proteínas, 1,5 g de carboidratos e 20 g de gorduras.
Fonte: tbca BRC0405E · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras