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Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 187 kcal —
- Proteínas 9.4 g 19%
- Carboidratos 6.2 g 2%
- Gorduras 13.8 g 18%
- Gorduras saturadas 4.5 g 22%
- Fibras 0.6 g 2%
- Açúcares 2.6 g —
- Sódio 428 mg 19%
- Colesterol 79 mg 26%
Vitaminas e minerais
Por 100 g% VDVitaminas
- Vitamina A 246 µg 27%
- Vitamina C 2.6 mg 3%
- Vitamina D 1 µg 5%
- Vitamina E 1.2 mg 8%
- Vitamina K 10 µg 8%
- Tiamina (B1) 0.08 mg 7%
- Riboflavina (B2) 0.17 mg 13%
- Niacina (B3) 2.4 mg 15%
- Vitamina B6 0.12 mg 7%
- Folato (B9) 14 µg 4%
- Vitamina B12 0.24 µg 10%
- Colina 46.7 mg 8%
Minerais
- Cálcio 63 mg 5%
- Ferro 0.63 mg 4%
- Magnésio 14 mg 3%
- Fósforo 127 mg 10%
- Potássio 187 mg 4%
- Zinco 0.72 mg 7%
- Cobre 0.03 mg 4%
- Selênio 10.1 µg 18%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 9.4 g | 6.2 g | 13.8 g |
| 1 porção | 241 g | 451 | 22.7 g | 14.8 g | 33.3 g |
| 2 porções | 482 g | 901 | 45.4 g | 29.7 g | 66.5 g |
| ½ porção | 120.5 g | 225 | 11.3 g | 7.4 g | 16.6 g |
| 3 porções | 723 g | 1352 | 68 g | 44.5 g | 99.8 g |
| 4 porções | 964 g | 1803 | 90.7 g | 59.4 g | 133 g |
| 50 g | 50 g | 94 | 4.7 g | 3.1 g | 6.9 g |
| 150 g | 150 g | 281 | 14.1 g | 9.2 g | 20.7 g |
| 200 g | 200 g | 374 | 18.8 g | 12.3 g | 27.6 g |
| 250 g | 250 g | 468 | 23.5 g | 15.4 g | 34.5 g |
Perguntas sobre chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce
Quantas calorias há em 100 g de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
100 g de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 187 kcal, 9.4 g de proteínas, 6.2 g de carboidratos e 13.8 g de gorduras.
Quantas calorias há em 1 porção (241 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
1 porção (241 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 451 kcal, 22.7 g de proteínas, 14.8 g de carboidratos e 33.3 g de gorduras.
Quantas calorias há em 2 porções (482 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
2 porções (482 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 901 kcal, 45.4 g de proteínas, 29.7 g de carboidratos e 66.5 g de gorduras.
Quantas calorias há em ½ porção (120.5 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
½ porção (120.5 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 225 kcal, 11.3 g de proteínas, 7.4 g de carboidratos e 16.6 g de gorduras.
Quantas calorias há em 3 porções (723 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
3 porções (723 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 1352 kcal, 68 g de proteínas, 44.5 g de carboidratos e 99.8 g de gorduras.
Quantas calorias há em 4 porções (964 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
4 porções (964 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 1803 kcal, 90.7 g de proteínas, 59.4 g de carboidratos e 133 g de gorduras.
Quantas calorias há em 50 g de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
50 g de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 94 kcal, 4.7 g de proteínas, 3.1 g de carboidratos e 6.9 g de gorduras.
Quantas calorias há em 150 g de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
150 g de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 281 kcal, 14.1 g de proteínas, 9.2 g de carboidratos e 20.7 g de gorduras.
Fonte: FNDDS (USDA) 27443110 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras