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Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk
Calorie e valori nutrizionali
Valori nutrizionali
Per 100 g% VG- Calorie 150 kcal —
- Proteine 5.6 g 11%
- Carboidrati 21 g 8%
- Grassi 4.3 g 6%
- Grassi saturi 1.9 g 9%
- Fibre 2.1 g 8%
- Zuccheri 9.4 g —
- Sodio 34 mg 1%
Vitamine e minerali
Per 100 g% VGVitamine
- Vitamina A 33 µg 4%
- Vitamina C 0 mg 0%
- Vitamina D 0 µg 0%
- Vitamina E 0.08 mg 1%
- Tiamina (B1) 0.11 mg 9%
- Riboflavina (B2) 0.24 mg 18%
- Niacina (B3) 1.5 mg 9%
- Vitamina B6 0.1 mg 6%
- Folati (B9) 16 µg 4%
- Vitamina B12 0.19 µg 8%
Minerali
- Calcio 113 mg 9%
- Ferro 0.78 mg 4%
- Fosforo 158 mg 13%
- Potassio 221 mg 5%
- Zinco 0.68 mg 6%
- Selenio 2.9 µg 5%
- Iodio 7.1 µg 5%
Calorie per porzione
| Porzione | Peso | Calorie | Proteine | Carb. | Grassi |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 5.6 g | 21 g | 4.3 g |
| 50 g | 50 g | 75 | 2.8 g | 10.5 g | 2.2 g |
| 150 g | 150 g | 225 | 8.4 g | 31.5 g | 6.5 g |
| 200 g | 200 g | 300 | 11.2 g | 42 g | 8.6 g |
| 250 g | 250 g | 375 | 14 g | 52.5 g | 10.8 g |
Domande su porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk
Quante calorie ci sono in 100 g di porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
100 g di porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk: 150 kcal, 5.6 g di proteine, 21 g di carboidrati e 4.3 g di grassi.
Quante calorie ci sono in 50 g di porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
50 g di porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk: 75 kcal, 2.8 g di proteine, 10.5 g di carboidrati e 2.2 g di grassi.
Quante calorie ci sono in 150 g di porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
150 g di porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk: 225 kcal, 8.4 g di proteine, 31.5 g di carboidrati e 6.5 g di grassi.
Quante calorie ci sono in 200 g di porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
200 g di porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk: 300 kcal, 11.2 g di proteine, 42 g di carboidrati e 8.6 g di grassi.
Quante calorie ci sono in 250 g di porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
250 g di porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk: 375 kcal, 14 g di proteine, 52.5 g di carboidrati e 10.8 g di grassi.
Fonte: FOODfiles (New Zealand) D10005 · per 100 g · carboidrati secondo l’etichettatura UE, fibre escluse