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Trout, whole, boiled (without addition of fat and salt)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 115 kcal —
- Beljakovine 17 g 33%
- Ogljikovi hidrati 0 g 0%
- Maščobe 5,4 g 7%
- Nasičene maščobe 1,1 g 6%
- Vlaknine 0 g 0%
- Sladkorji 0 g —
- Natrij 43 mg 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 17 g | 0 g | 5,4 g |
| 50 g | 50 g | 58 | 8,3 g | 0 g | 2,7 g |
| 150 g | 150 g | 173 | 25 g | 0 g | 8,1 g |
| 200 g | 200 g | 230 | 33 g | 0 g | 11 g |
| 250 g | 250 g | 288 | 42 g | 0 g | 14 g |
Podobna živila
Vprašanja o živilu Trout, whole, boiled (without addition of fat and salt)
Koliko kalorij vsebuje 100 g živila Trout, whole, boiled (without addition of fat and salt)?
100 g živila Trout, whole, boiled (without addition of fat and salt) vsebuje 115 kcal, 17 g beljakovin, 0 g ogljikovih hidratov in 5,4 g maščob.
Koliko kalorij vsebuje 50 g živila Trout, whole, boiled (without addition of fat and salt)?
50 g živila Trout, whole, boiled (without addition of fat and salt) vsebuje 58 kcal, 8,3 g beljakovin, 0 g ogljikovih hidratov in 2,7 g maščob.
Koliko kalorij vsebuje 150 g živila Trout, whole, boiled (without addition of fat and salt)?
150 g živila Trout, whole, boiled (without addition of fat and salt) vsebuje 173 kcal, 25 g beljakovin, 0 g ogljikovih hidratov in 8,1 g maščob.
Koliko kalorij vsebuje 200 g živila Trout, whole, boiled (without addition of fat and salt)?
200 g živila Trout, whole, boiled (without addition of fat and salt) vsebuje 230 kcal, 33 g beljakovin, 0 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 250 g živila Trout, whole, boiled (without addition of fat and salt)?
250 g živila Trout, whole, boiled (without addition of fat and salt) vsebuje 288 kcal, 42 g beljakovin, 0 g ogljikovih hidratov in 14 g maščob.
Vir: Swiss FSVO 13349 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
