Veste, kaj je na vašem krožniku
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 149 kcal —
- Beljakovine 5,9 g 12%
- Ogljikovi hidrati 27 g 10%
- Maščobe 0,9 g 1%
- Nasičene maščobe 0,2 g 1%
- Vlaknine 3,8 g 14%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 5,9 g | 27 g | 0,9 g |
| 50 g | 50 g | 75 | 3 g | 14 g | 0,5 g |
| 150 g | 150 g | 224 | 8,9 g | 41 g | 1,4 g |
| 200 g | 200 g | 298 | 12 g | 55 g | 1,8 g |
| 250 g | 250 g | 373 | 15 g | 69 g | 2,3 g |
Podobna živila
- Couscous158 kcal / 100 g
- Trda pšenica predhodno kuhana polnozrnatakuhano, brez dodane soli153 kcal / 100 g
- Quinoa117 kcal / 100 g
- Lentil111 kcal / 100 g
- Amaranth seed119 kcal / 100 g
- Pearl barley cooked in salted water134 kcal / 100 g
- Split lentil131 kcal / 100 g
- Bulgur94 kcal / 100 g
- Corn semolina79 kcal / 100 g
- Soft wheat327 kcal / 100 g
Vprašanja o živilu Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)
Koliko kalorij vsebuje 100 g živila Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
100 g živila Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) vsebuje 149 kcal, 5,9 g beljakovin, 27 g ogljikovih hidratov in 0,9 g maščob.
Koliko kalorij vsebuje 50 g živila Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
50 g živila Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) vsebuje 75 kcal, 3 g beljakovin, 14 g ogljikovih hidratov in 0,5 g maščob.
Koliko kalorij vsebuje 150 g živila Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
150 g živila Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) vsebuje 224 kcal, 8,9 g beljakovin, 41 g ogljikovih hidratov in 1,4 g maščob.
Koliko kalorij vsebuje 200 g živila Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
200 g živila Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) vsebuje 298 kcal, 12 g beljakovin, 55 g ogljikovih hidratov in 1,8 g maščob.
Koliko kalorij vsebuje 250 g živila Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
250 g živila Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) vsebuje 373 kcal, 15 g beljakovin, 69 g ogljikovih hidratov in 2,3 g maščob.
Vir: Swiss FSVO 14192 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
