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Amaranth, seed, cooked (without addition of fat and salt)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 119 kcal —
- Beljakovine 5 g 10%
- Ogljikovi hidrati 18 g 7%
- Maščobe 2,1 g 3%
- Nasičene maščobe 0,4 g 2%
- Vlaknine 3,5 g 13%
- Sladkorji 0,5 g —
- Natrij 1,9 mg 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 5 g | 18 g | 2,1 g |
| 50 g | 50 g | 60 | 2,5 g | 9,1 g | 1,1 g |
| 150 g | 150 g | 179 | 7,5 g | 27 g | 3,2 g |
| 200 g | 200 g | 238 | 10 g | 36 g | 4,2 g |
| 250 g | 250 g | 298 | 13 g | 45 g | 5,3 g |
Podobna živila
- Amaranth seed376 kcal / 100 g
- Quinoa117 kcal / 100 g
- Zrno amarantakuhano, brez olja, brez soli100 kcal / 100 g
- Chickpea131 kcal / 100 g
- Lentil111 kcal / 100 g
- Split lentil131 kcal / 100 g
- Couscous158 kcal / 100 g
- Common bean111 kcal / 100 g
- Durum wheat precooked hulled grain149 kcal / 100 g
- Soybean157 kcal / 100 g
Vprašanja o živilu Amaranth, seed, cooked (without addition of fat and salt)
Koliko kalorij vsebuje 100 g živila Amaranth, seed, cooked (without addition of fat and salt)?
100 g živila Amaranth, seed, cooked (without addition of fat and salt) vsebuje 119 kcal, 5 g beljakovin, 18 g ogljikovih hidratov in 2,1 g maščob.
Koliko kalorij vsebuje 50 g živila Amaranth, seed, cooked (without addition of fat and salt)?
50 g živila Amaranth, seed, cooked (without addition of fat and salt) vsebuje 60 kcal, 2,5 g beljakovin, 9,1 g ogljikovih hidratov in 1,1 g maščob.
Koliko kalorij vsebuje 150 g živila Amaranth, seed, cooked (without addition of fat and salt)?
150 g živila Amaranth, seed, cooked (without addition of fat and salt) vsebuje 179 kcal, 7,5 g beljakovin, 27 g ogljikovih hidratov in 3,2 g maščob.
Koliko kalorij vsebuje 200 g živila Amaranth, seed, cooked (without addition of fat and salt)?
200 g živila Amaranth, seed, cooked (without addition of fat and salt) vsebuje 238 kcal, 10 g beljakovin, 36 g ogljikovih hidratov in 4,2 g maščob.
Koliko kalorij vsebuje 250 g živila Amaranth, seed, cooked (without addition of fat and salt)?
250 g živila Amaranth, seed, cooked (without addition of fat and salt) vsebuje 298 kcal, 13 g beljakovin, 45 g ogljikovih hidratov in 5,3 g maščob.
Vir: Swiss FSVO 13398 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
