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Common bean (all types), mature seed, cooked (without addition of fat and salt)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 111 kcal —
- Beljakovine 7,7 g 15%
- Ogljikovi hidrati 15 g 5%
- Maščobe 0,6 g 1%
- Nasičene maščobe 0,1 g 1%
- Vlaknine 8,5 g 30%
- Sladkorji 0,4 g —
- Natrij 1 mg 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 7,7 g | 15 g | 0,6 g |
| 50 g | 50 g | 56 | 3,9 g | 7,3 g | 0,3 g |
| 150 g | 150 g | 167 | 12 g | 22 g | 0,9 g |
| 200 g | 200 g | 222 | 15 g | 29 g | 1,2 g |
| 250 g | 250 g | 278 | 19 g | 36 g | 1,5 g |
Podobna živila
Vprašanja o živilu Common bean (all types), mature seed, cooked (without addition of fat and salt)
Koliko kalorij vsebuje 100 g živila Common bean (all types), mature seed, cooked (without addition of fat and salt)?
100 g živila Common bean (all types), mature seed, cooked (without addition of fat and salt) vsebuje 111 kcal, 7,7 g beljakovin, 15 g ogljikovih hidratov in 0,6 g maščob.
Koliko kalorij vsebuje 50 g živila Common bean (all types), mature seed, cooked (without addition of fat and salt)?
50 g živila Common bean (all types), mature seed, cooked (without addition of fat and salt) vsebuje 56 kcal, 3,9 g beljakovin, 7,3 g ogljikovih hidratov in 0,3 g maščob.
Koliko kalorij vsebuje 150 g živila Common bean (all types), mature seed, cooked (without addition of fat and salt)?
150 g živila Common bean (all types), mature seed, cooked (without addition of fat and salt) vsebuje 167 kcal, 12 g beljakovin, 22 g ogljikovih hidratov in 0,9 g maščob.
Koliko kalorij vsebuje 200 g živila Common bean (all types), mature seed, cooked (without addition of fat and salt)?
200 g živila Common bean (all types), mature seed, cooked (without addition of fat and salt) vsebuje 222 kcal, 15 g beljakovin, 29 g ogljikovih hidratov in 1,2 g maščob.
Koliko kalorij vsebuje 250 g živila Common bean (all types), mature seed, cooked (without addition of fat and salt)?
250 g živila Common bean (all types), mature seed, cooked (without addition of fat and salt) vsebuje 278 kcal, 19 g beljakovin, 36 g ogljikovih hidratov in 1,5 g maščob.
Vir: Swiss FSVO 13388 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
