Veste, kaj je na vašem krožniku
Berry pie, basic sweet dough, water, dairy-free, egg-free
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 231 kcal —
- Beljakovine 4,7 g 9%
- Ogljikovi hidrati 37 g 13%
- Maščobe 6,4 g 8%
- Nasičene maščobe 0,4 g 2%
- Vlaknine 2,6 g 9%
- Sladkorji 11 g —
- Natrij 105 mg 5%
- Holesterol 0,24 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0,97 µg 0%
- Vitamin C 11,2 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 1,8 mg 12%
- Vitamin K 11,9 µg 10%
- Tiamin (B1) 0,04 mg 4%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 0,78 mg 5%
- Vitamin B6 0,07 mg 4%
- Folati (B9) 35,2 µg 9%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 22,2 mg 2%
- Železo 0,7 mg 4%
- Magnezij 17,4 mg 4%
- Fosfor 63,9 mg 5%
- Kalij 155 mg 3%
- Cink 0,5 mg 5%
- Baker 0,1 mg 11%
- Mangan 0,6 mg 26%
- Selen 3,5 µg 6%
- Jod 11 µg 7%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 231 | 4,7 g | 37 g | 6,4 g |
| 50 g | 50 g | 116 | 2,3 g | 18 g | 3,2 g |
| 150 g | 150 g | 347 | 7 g | 55 g | 9,6 g |
| 200 g | 200 g | 462 | 9,4 g | 73 g | 13 g |
| 250 g | 250 g | 578 | 12 g | 91 g | 16 g |
Podobna živila
- Berry pie basic sweet dough egg-free232 kcal / 100 g
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- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
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Vprašanja o živilu Berry pie, basic sweet dough, water, dairy-free, egg-free
Koliko kalorij vsebuje 100 g živila Berry pie, basic sweet dough, water, dairy-free, egg-free?
100 g živila Berry pie, basic sweet dough, water, dairy-free, egg-free vsebuje 231 kcal, 4,7 g beljakovin, 37 g ogljikovih hidratov in 6,4 g maščob.
Koliko kalorij vsebuje 50 g živila Berry pie, basic sweet dough, water, dairy-free, egg-free?
50 g živila Berry pie, basic sweet dough, water, dairy-free, egg-free vsebuje 116 kcal, 2,3 g beljakovin, 18 g ogljikovih hidratov in 3,2 g maščob.
Koliko kalorij vsebuje 150 g živila Berry pie, basic sweet dough, water, dairy-free, egg-free?
150 g živila Berry pie, basic sweet dough, water, dairy-free, egg-free vsebuje 347 kcal, 7 g beljakovin, 55 g ogljikovih hidratov in 9,6 g maščob.
Koliko kalorij vsebuje 200 g živila Berry pie, basic sweet dough, water, dairy-free, egg-free?
200 g živila Berry pie, basic sweet dough, water, dairy-free, egg-free vsebuje 462 kcal, 9,4 g beljakovin, 73 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 250 g živila Berry pie, basic sweet dough, water, dairy-free, egg-free?
250 g živila Berry pie, basic sweet dough, water, dairy-free, egg-free vsebuje 578 kcal, 12 g beljakovin, 91 g ogljikovih hidratov in 16 g maščob.
Vir: Fineli (Finland) 32331 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
