Weet wat er op je bord ligt
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 149 kcal —
- Eiwit 5,9 g 12%
- Koolhydraten 27 g 10%
- Vet 0,9 g 1%
- Verzadigd vet 0,2 g 1%
- Vezels 3,8 g 14%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 5,9 g | 27 g | 0,9 g |
| 50 g | 50 g | 75 | 3 g | 14 g | 0,5 g |
| 150 g | 150 g | 224 | 8,9 g | 41 g | 1,4 g |
| 200 g | 200 g | 298 | 12 g | 55 g | 1,8 g |
| 250 g | 250 g | 373 | 15 g | 69 g | 2,3 g |
Vergelijkbare voedingsmiddelen
- Couscous158 kcal / 100 g
- Voorgekookte durumtarwe volkorengekookt, zonder toegevoegd zout153 kcal / 100 g
- Quinoa117 kcal / 100 g
- Lentil111 kcal / 100 g
- Amaranth seed119 kcal / 100 g
- Pearl barley cooked in salted water134 kcal / 100 g
- Split lentil131 kcal / 100 g
- Bulgur94 kcal / 100 g
- Corn semolina79 kcal / 100 g
- Soft wheat327 kcal / 100 g
Vragen over Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)
Hoeveel calorieën zitten er in 100 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
100 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) bevat 149 kcal, met 5,9 g eiwit, 27 g koolhydraten en 0,9 g vet.
Hoeveel calorieën zitten er in 50 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
50 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) bevat 75 kcal, met 3 g eiwit, 14 g koolhydraten en 0,5 g vet.
Hoeveel calorieën zitten er in 150 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
150 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) bevat 224 kcal, met 8,9 g eiwit, 41 g koolhydraten en 1,4 g vet.
Hoeveel calorieën zitten er in 200 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
200 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) bevat 298 kcal, met 12 g eiwit, 55 g koolhydraten en 1,8 g vet.
Hoeveel calorieën zitten er in 250 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
250 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) bevat 373 kcal, met 15 g eiwit, 69 g koolhydraten en 2,3 g vet.
Bron: Swiss FSVO 14192 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
