了解餐盤裡的營養
Yogurt with cream, with fruits or flavour, sweetened
熱量與營養成分
138
大卡kcal 每 100 g
蛋白質3.3 g
碳水13 g
脂肪8.3 g
營養成分
每 100 g% 每日參考值- 熱量 138 kcal —
- 蛋白質 3.3 g 7%
- 碳水化合物 13 g 5%
- 脂肪 8.3 g 11%
- 飽和脂肪 5 g 25%
- 膳食纖維 0.2 g 1%
- 糖 13 g —
- 鈉 41 mg 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 3.3 g | 13 g | 8.3 g |
| 50 g | 50 g | 69 | 1.7 g | 6.3 g | 4.2 g |
| 150 g | 150 g | 207 | 5 g | 19 g | 13 g |
| 200 g | 200 g | 276 | 6.6 g | 25 g | 17 g |
| 250 g | 250 g | 345 | 8.3 g | 31 g | 21 g |
相似食物
- Yogurt with cream114 kcal / 100 g
- Yogurt with fruit low fat with sweetener49 kcal / 100 g
- Yoghurt with added sugar105 kcal / 100 g
- Curd with fruits with sugar112 kcal / 100 g
- Iogurte gordo aromatizado açucarado83 kcal / 100 g
- Iogurte meio gordo aromatizado açucarado79 kcal / 100 g
- Yoghurt whole milk with fruit88 kcal / 100 g
- 水果或調味優格,0%脂肪發酵乳,含水果或調味,0%脂肪,平均47 kcal / 100 g
- Cream yoghurt with fruit130 kcal / 100 g
- 添加維生素D的水果優格發酵乳,含水果,含糖,添加維生素d90 kcal / 100 g
關於Yogurt with cream, with fruits or flavour, sweetened的常見問題
Yogurt with cream, with fruits or flavour, sweetened100 g含有多少熱量?
Yogurt with cream, with fruits or flavour, sweetened100 g含有 138 kcal、3.3 g 蛋白質、13 g 碳水化合物和 8.3 g 脂肪。
Yogurt with cream, with fruits or flavour, sweetened50 g含有多少熱量?
Yogurt with cream, with fruits or flavour, sweetened50 g含有 69 kcal、1.7 g 蛋白質、6.3 g 碳水化合物和 4.2 g 脂肪。
Yogurt with cream, with fruits or flavour, sweetened150 g含有多少熱量?
Yogurt with cream, with fruits or flavour, sweetened150 g含有 207 kcal、5 g 蛋白質、19 g 碳水化合物和 13 g 脂肪。
Yogurt with cream, with fruits or flavour, sweetened200 g含有多少熱量?
Yogurt with cream, with fruits or flavour, sweetened200 g含有 276 kcal、6.6 g 蛋白質、25 g 碳水化合物和 17 g 脂肪。
Yogurt with cream, with fruits or flavour, sweetened250 g含有多少熱量?
Yogurt with cream, with fruits or flavour, sweetened250 g含有 345 kcal、8.3 g 蛋白質、31 g 碳水化合物和 21 g 脂肪。
資料來源:Swiss FSVO 14205 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維