了解餐盤裡的營養
Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)
熱量與營養成分
175
大卡kcal 每 100 g
蛋白質7.4 g
碳水25 g
脂肪4.8 g
營養成分
每 100 g% 每日參考值- 熱量 175 kcal —
- 蛋白質 7.4 g 15%
- 碳水化合物 25 g 9%
- 脂肪 4.8 g 6%
- 飽和脂肪 1.7 g 9%
- 膳食纖維 2.3 g 8%
- 糖 0.8 g —
- 鈉 300 mg 13%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 175 | 7.4 g | 25 g | 4.8 g |
| 50 g | 50 g | 88 | 3.7 g | 12 g | 2.4 g |
| 150 g | 150 g | 263 | 11 g | 37 g | 7.2 g |
| 200 g | 200 g | 350 | 15 g | 49 g | 9.6 g |
| 250 g | 250 g | 438 | 19 g | 61 g | 12 g |
相似食物
- Pasta filled with spinach and ricotta212 kcal / 100 g
- Pasta filled with meat174 kcal / 100 g
- Egg pasta Tortelloni dried106 kcal / 100 g
- Tortellini spinach-filled no sauce188 kcal / 100 g
- Ravioli with spinach filling211 kcal / 100 g
- Spinach31 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Wholemeal pasta egg-free cooked in salted water152 kcal / 100 g
關於Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)的常見問題
Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)100 g含有多少熱量？
Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)100 g含有 175 kcal、7.4 g 蛋白質、25 g 碳水化合物和 4.8 g 脂肪。
Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)50 g含有多少熱量？
Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)50 g含有 88 kcal、3.7 g 蛋白質、12 g 碳水化合物和 2.4 g 脂肪。
Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)150 g含有多少熱量？
Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)150 g含有 263 kcal、11 g 蛋白質、37 g 碳水化合物和 7.2 g 脂肪。
Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)200 g含有多少熱量？
Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)200 g含有 350 kcal、15 g 蛋白質、49 g 碳水化合物和 9.6 g 脂肪。
Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)250 g含有多少熱量？
Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)250 g含有 438 kcal、19 g 蛋白質、61 g 碳水化合物和 12 g 脂肪。
資料來源：Swiss FSVO 13498 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
