了解餐盤裡的營養
Wholemeal pasta egg-free, cooked in salted water (uniodised)
熱量與營養成分
152
大卡kcal 每 100 g
蛋白質5.9 g
碳水27 g
脂肪1.2 g
營養成分
每 100 g% 每日參考值- 熱量 152 kcal —
- 蛋白質 5.9 g 12%
- 碳水化合物 27 g 10%
- 脂肪 1.2 g 2%
- 飽和脂肪 0.2 g 1%
- 膳食纖維 5.4 g 19%
- 糖 0.3 g —
- 鈉 420 mg 18%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 5.9 g | 27 g | 1.2 g |
| 50 g | 50 g | 76 | 3 g | 13 g | 0.6 g |
| 150 g | 150 g | 228 | 8.9 g | 40 g | 1.8 g |
| 200 g | 200 g | 304 | 12 g | 54 g | 2.4 g |
| 250 g | 250 g | 380 | 15 g | 67 g | 3 g |
相似食物
- Pasta egg-free cooked in salted water158 kcal / 100 g
- Pasta with egg cooked in salted water132 kcal / 100 g
- Wholemeal pasta egg-free dry338 kcal / 100 g
- Rice polished cooked in salted water117 kcal / 100 g
- Rice unpolished cooked in salted water133 kcal / 100 g
- Pearl barley cooked in salted water134 kcal / 100 g
關於Wholemeal pasta egg-free, cooked in salted water (uniodised)的常見問題
Wholemeal pasta egg-free, cooked in salted water (uniodised)100 g含有多少熱量？
Wholemeal pasta egg-free, cooked in salted water (uniodised)100 g含有 152 kcal、5.9 g 蛋白質、27 g 碳水化合物和 1.2 g 脂肪。
Wholemeal pasta egg-free, cooked in salted water (uniodised)50 g含有多少熱量？
Wholemeal pasta egg-free, cooked in salted water (uniodised)50 g含有 76 kcal、3 g 蛋白質、13 g 碳水化合物和 0.6 g 脂肪。
Wholemeal pasta egg-free, cooked in salted water (uniodised)150 g含有多少熱量？
Wholemeal pasta egg-free, cooked in salted water (uniodised)150 g含有 228 kcal、8.9 g 蛋白質、40 g 碳水化合物和 1.8 g 脂肪。
Wholemeal pasta egg-free, cooked in salted water (uniodised)200 g含有多少熱量？
Wholemeal pasta egg-free, cooked in salted water (uniodised)200 g含有 304 kcal、12 g 蛋白質、54 g 碳水化合物和 2.4 g 脂肪。
Wholemeal pasta egg-free, cooked in salted water (uniodised)250 g含有多少熱量？
Wholemeal pasta egg-free, cooked in salted water (uniodised)250 g含有 380 kcal、15 g 蛋白質、67 g 碳水化合物和 3 g 脂肪。
資料來源：Swiss FSVO 1064 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
