了解你餐盘中的食物
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 156 kcal —
- 蛋白质 12 g 23%
- 碳水化合物 13 g 5%
- 脂肪 5.9 g 8%
- 膳食纤维 1.9 g 7%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 12 g | 13 g | 5.9 g |
| 50 g | 50 g | 78 | 5.8 g | 6.7 g | 2.9 g |
| 150 g | 150 g | 234 | 17 g | 20 g | 8.8 g |
| 200 g | 200 g | 312 | 23 g | 27 g | 12 g |
| 250 g | 250 g | 390 | 29 g | 33 g | 15 g |
相似食物
- Sandwich with brazilian cheese iceberg lettuce tomato breast turkey smoked cucumber with yogurt sauce140 kcal / 100 g
- Sandwich wholw wheat bread with brazilian cheese iceberg lettuce tomato breast turkey smoked cucumber with mayonnaise158 kcal / 100 g
- Pasta white wheat flour with canned tuna parsley with olive oil wiht salt149 kcal / 100 g
关于Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce的问题
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce每100 g含多少热量？
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce每100 g含156 kcal，其中蛋白质12 g、碳水化合物13 g、脂肪5.9 g。
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce每50 g含多少热量？
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce每50 g含78 kcal，其中蛋白质5.8 g、碳水化合物6.7 g、脂肪2.9 g。
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce每150 g含多少热量？
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce每150 g含234 kcal，其中蛋白质17 g、碳水化合物20 g、脂肪8.8 g。
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce每200 g含多少热量？
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce每200 g含312 kcal，其中蛋白质23 g、碳水化合物27 g、脂肪12 g。
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce每250 g含多少热量？
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce每250 g含390 kcal，其中蛋白质29 g、碳水化合物33 g、脂肪15 g。
来源：tbca BRC0392A · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
