了解你餐盘中的食物
Pizza, cheese, from restaurant or fast food, NS as to type of crust
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 266 kcal —
- 蛋白质 11 g 23%
- 碳水化合物 31 g 11%
- 脂肪 9.7 g 12%
- 饱和脂肪 4.5 g 22%
- 膳食纤维 2.3 g 8%
- 糖 3.6 g —
- 钠 540 mg 23%
- 胆固醇 17 mg 6%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 69 µg 8%
- 维生素C 1.4 mg 2%
- 维生素D 0 µg 0%
- 维生素E 0.83 mg 6%
- 维生素K 6.7 µg 6%
- 硫胺素（维生素B1） 0.39 mg 33%
- 核黄素（维生素B2） 0.2 mg 15%
- 烟酸（维生素B3） 3.8 mg 24%
- 维生素B6 0.08 mg 5%
- 叶酸（维生素B9） 93 µg 23%
- 维生素B12 0.42 µg 18%
- 胆碱 16.4 mg 3%
矿物质
- 钙 188 mg 14%
- 铁 2.5 mg 14%
- 镁 24 mg 6%
- 磷 216 mg 17%
- 钾 172 mg 4%
- 锌 1.3 mg 12%
- 铜 0.11 mg 12%
- 硒 19.9 µg 36%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 266 | 11 g | 31 g | 9.7 g |
| 1份 | 86 g | 229 | 9.8 g | 27 g | 8.3 g |
| 2份 | 172 g | 458 | 20 g | 53 g | 17 g |
| ½份 | 43 g | 114 | 4.9 g | 13 g | 4.2 g |
| 3份 | 258 g | 686 | 29 g | 80 g | 25 g |
| 4份 | 344 g | 915 | 39 g | 107 g | 33 g |
| 50 g | 50 g | 133 | 5.7 g | 16 g | 4.8 g |
| 150 g | 150 g | 399 | 17 g | 47 g | 15 g |
| 200 g | 200 g | 532 | 23 g | 62 g | 19 g |
| 250 g | 250 g | 665 | 29 g | 78 g | 24 g |
相似食物
关于Pizza, cheese, from restaurant or fast food, NS as to type of crust的问题
Pizza, cheese, from restaurant or fast food, NS as to type of crust每100 g含多少热量？
Pizza, cheese, from restaurant or fast food, NS as to type of crust每100 g含266 kcal，其中蛋白质11 g、碳水化合物31 g、脂肪9.7 g。
Pizza, cheese, from restaurant or fast food, NS as to type of crust每1份 (86 g)含多少热量？
Pizza, cheese, from restaurant or fast food, NS as to type of crust每1份 (86 g)含229 kcal，其中蛋白质9.8 g、碳水化合物27 g、脂肪8.3 g。
Pizza, cheese, from restaurant or fast food, NS as to type of crust每2份 (172 g)含多少热量？
Pizza, cheese, from restaurant or fast food, NS as to type of crust每2份 (172 g)含458 kcal，其中蛋白质20 g、碳水化合物53 g、脂肪17 g。
Pizza, cheese, from restaurant or fast food, NS as to type of crust每½份 (43 g)含多少热量？
Pizza, cheese, from restaurant or fast food, NS as to type of crust每½份 (43 g)含114 kcal，其中蛋白质4.9 g、碳水化合物13 g、脂肪4.2 g。
Pizza, cheese, from restaurant or fast food, NS as to type of crust每3份 (258 g)含多少热量？
Pizza, cheese, from restaurant or fast food, NS as to type of crust每3份 (258 g)含686 kcal，其中蛋白质29 g、碳水化合物80 g、脂肪25 g。
Pizza, cheese, from restaurant or fast food, NS as to type of crust每4份 (344 g)含多少热量？
Pizza, cheese, from restaurant or fast food, NS as to type of crust每4份 (344 g)含915 kcal，其中蛋白质39 g、碳水化合物107 g、脂肪33 g。
Pizza, cheese, from restaurant or fast food, NS as to type of crust每50 g含多少热量？
Pizza, cheese, from restaurant or fast food, NS as to type of crust每50 g含133 kcal，其中蛋白质5.7 g、碳水化合物16 g、脂肪4.8 g。
Pizza, cheese, from restaurant or fast food, NS as to type of crust每150 g含多少热量？
Pizza, cheese, from restaurant or fast food, NS as to type of crust每150 g含399 kcal，其中蛋白质17 g、碳水化合物47 g、脂肪15 g。
来源：FNDDS (USDA) 58106210 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
