了解你餐盘中的食物
Hamburger, large patty, salad and dressing, fast food
热量和营养成分
231
千卡kcal 每 100 g
蛋白质13 g
碳水15 g
脂肪13 g
营养成分
每 100 g% 每日摄入量- 热量 231 kcal —
- 蛋白质 13 g 25%
- 碳水化合物 15 g 5%
- 脂肪 13 g 17%
- 饱和脂肪 3.6 g 18%
- 膳食纤维 1.4 g 5%
- 糖 3.5 g —
- 钠 380 mg 17%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 硫胺素(维生素B1) 0.08 mg 7%
- 核黄素(维生素B2) 0.1 mg 8%
- 胆碱 32.9 mg 6%
矿物质
- 钙 29.4 mg 2%
- 铁 1.4 mg 8%
- 镁 18 mg 4%
- 磷 108 mg 9%
- 钾 225 mg 5%
- 锌 2.5 mg 23%
- 铜 0.06 mg 7%
- 锰 0.14 mg 6%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 231 | 13 g | 15 g | 13 g |
| 50 g | 50 g | 116 | 6.4 g | 7.5 g | 6.5 g |
| 150 g | 150 g | 347 | 19 g | 23 g | 20 g |
| 200 g | 200 g | 463 | 26 g | 30 g | 26 g |
| 250 g | 250 g | 578 | 32 g | 38 g | 33 g |
相似食物
- Hamburger medium patty salad and dressing fast food202 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Sandwich with meatball salad and dressing fast food219 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
关于Hamburger, large patty, salad and dressing, fast food的问题
Hamburger, large patty, salad and dressing, fast food每100 g含多少热量?
Hamburger, large patty, salad and dressing, fast food每100 g含231 kcal,其中蛋白质13 g、碳水化合物15 g、脂肪13 g。
Hamburger, large patty, salad and dressing, fast food每50 g含多少热量?
Hamburger, large patty, salad and dressing, fast food每50 g含116 kcal,其中蛋白质6.4 g、碳水化合物7.5 g、脂肪6.5 g。
Hamburger, large patty, salad and dressing, fast food每150 g含多少热量?
Hamburger, large patty, salad and dressing, fast food每150 g含347 kcal,其中蛋白质19 g、碳水化合物23 g、脂肪20 g。
Hamburger, large patty, salad and dressing, fast food每200 g含多少热量?
Hamburger, large patty, salad and dressing, fast food每200 g含463 kcal,其中蛋白质26 g、碳水化合物30 g、脂肪26 g。
Hamburger, large patty, salad and dressing, fast food每250 g含多少热量?
Hamburger, large patty, salad and dressing, fast food每250 g含578 kcal,其中蛋白质32 g、碳水化合物38 g、脂肪33 g。
来源:Frida (Denmark) 1617 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维