Perkins · Main dishes · January 2018 menu

Oven Roasted Vegetable Frittata Breakfast

A serving of Perkins Oven Roasted Vegetable Frittata Breakfast (493 g) has 580 kcal, 32 g protein, 43 g carbs and 29 g fat.

Nutrition facts

Nutrient	Per serving (493 g)
Energy	580 kcal
Protein	32 g
Carbs	43 g
of which sugars	20 g
Fibre	8 g
Fat	29 g
of which saturated	12 g
Sodium	1,000 mg
Protein per 100 kcal	5.5 g

More main dishes from Perkins

• Pancake Dippers 660 kcal · 260 g
• Spinach & Mushroom Scramble 570 kcal · 520 g
• Steak & Peppers Dinner 630 kcal · 619 g
• Strawberry & Cream Cheese Crispers 310 kcal · 101 g
• The Big Country Smasher 1,110 kcal · 527 g
• The Grannys Country Smasher 910 kcal · 455 g
• 2 Buttermilk Pancakes 380 kcal · 2 Pancakes (165 g)
• 3 Blueberry Pancakes 560 kcal · 3 Pancakes (269 g)

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 176177.