Perkins · Main dishes · January 2018 menu

Steak & Peppers Dinner

A serving of Perkins Steak & Peppers Dinner (619 g) has 630 kcal, 42 g protein, 47 g carbs and 27 g fat.

Nutrition facts

Nutrient	Per serving (619 g)
Energy	630 kcal
Protein	42 g
Carbs	47 g
of which sugars	6 g
Fibre	6 g
Fat	27 g
of which saturated	9 g
Sodium	1,200 mg
Protein per 100 kcal	6.7 g

More main dishes from Perkins

• Strawberry & Cream Cheese Crispers 310 kcal · 101 g
• The Big Country Smasher 1,110 kcal · 527 g
• The Grannys Country Smasher 910 kcal · 455 g
• 2 Buttermilk Pancakes 380 kcal · 2 Pancakes (165 g)
• 3 Blueberry Pancakes 560 kcal · 3 Pancakes (269 g)
• 3 Lemon Blueberry Pie Pancakes 680 kcal · 3 Pancakes (356 g)
• 3 Potato Pancakes 850 kcal · 3 Potato Pancakes (296 g)
• 5 Blueberry Pancakes 870 kcal · 5 Pancakes (439 g)

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 176182.