Perkins · Main dishes · January 2018 menu

3 Blueberry Pancakes

A serving of Perkins 3 Blueberry Pancakes (3 Pancakes (269 g)) has 560 kcal, 8 g protein, 70 g carbs and 26 g fat.

Nutrition facts

Nutrient	Per serving (3 Pancakes (269 g))
Energy	560 kcal
Protein	8 g
Carbs	70 g
of which sugars	18 g
Fibre	1 g
Fat	26 g
of which saturated	7 g
Sodium	1,670 mg
Protein per 100 kcal	1.4 g

More main dishes from Perkins

• 3 Lemon Blueberry Pie Pancakes 680 kcal · 3 Pancakes (356 g)
• 3 Potato Pancakes 850 kcal · 3 Potato Pancakes (296 g)
• 5 Blueberry Pancakes 870 kcal · 5 Pancakes (439 g)
• 55 Plus 3 Potato Pancakes 850 kcal · 3 Potato Pancakes (296 g)
• 55 Plus Brioche French Toast, 2 Pieces 640 kcal · 2 Pieces (225 g)
• 55 Plus Continental 390 kcal · 575 g
• 55 Plus Double Catch 1,330 kcal · 544 g
• 55 Plus Meatloaf Dinner 1,050 kcal · 692 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 132120.