Perkins · Main dishes · January 2018 menu

5 Blueberry Pancakes

A serving of Perkins 5 Blueberry Pancakes (5 Pancakes (439 g)) has 870 kcal, 14 g protein, 116 g carbs and 37 g fat.

Nutrition facts

Nutrient	Per serving (5 Pancakes (439 g))
Energy	870 kcal
Protein	14 g
Carbs	116 g
of which sugars	28 g
Fibre	2 g
Fat	37 g
of which saturated	10 g
Sodium	2,760 mg
Protein per 100 kcal	1.6 g

More main dishes from Perkins

• 55 Plus 3 Potato Pancakes 850 kcal · 3 Potato Pancakes (296 g)
• 55 Plus Brioche French Toast, 2 Pieces 640 kcal · 2 Pieces (225 g)
• 55 Plus Continental 390 kcal · 575 g
• 55 Plus Double Catch 1,330 kcal · 544 g
• 55 Plus Meatloaf Dinner 1,050 kcal · 692 g
• 55 Plus Steak Medallions & Mushrooms 480 kcal · 326 g
• Add On Breaded Fantail Shrimp, Fried, 4 Shrimp 230 kcal · 4 Shrimp (112 g)
• Baked Potato, Loaded 390 kcal · 253 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 72043.