Perkins · Main dishes · January 2018 menu

The Grannys Country Smasher

A serving of Perkins The Grannys Country Smasher (455 g) has 910 kcal, 31 g protein, 51 g carbs and 61 g fat.

Nutrition facts

Nutrient	Per serving (455 g)
Energy	910 kcal
Protein	31 g
Carbs	51 g
of which sugars	6 g
Fibre	6 g
Fat	61 g
of which saturated	19 g
Sodium	1,900 mg
Protein per 100 kcal	3.4 g

More main dishes from Perkins

• 2 Buttermilk Pancakes 380 kcal · 2 Pancakes (165 g)
• 3 Blueberry Pancakes 560 kcal · 3 Pancakes (269 g)
• 3 Lemon Blueberry Pie Pancakes 680 kcal · 3 Pancakes (356 g)
• 3 Potato Pancakes 850 kcal · 3 Potato Pancakes (296 g)
• 5 Blueberry Pancakes 870 kcal · 5 Pancakes (439 g)
• 55 Plus 3 Potato Pancakes 850 kcal · 3 Potato Pancakes (296 g)
• 55 Plus Brioche French Toast, 2 Pieces 640 kcal · 2 Pieces (225 g)
• 55 Plus Continental 390 kcal · 575 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 132204.