Perkins · Main dishes · January 2018 menu

Spinach & Mushroom Scramble

A serving of Perkins Spinach & Mushroom Scramble (520 g) has 570 kcal, 33 g protein, 50 g carbs and 21 g fat.

Nutrition facts

Nutrient	Per serving (520 g)
Energy	570 kcal
Protein	33 g
Carbs	50 g
of which sugars	20 g
Fibre	11 g
Fat	21 g
of which saturated	5 g
Sodium	1,250 mg
Protein per 100 kcal	5.8 g

More main dishes from Perkins

• Steak & Peppers Dinner 630 kcal · 619 g
• Strawberry & Cream Cheese Crispers 310 kcal · 101 g
• The Big Country Smasher 1,110 kcal · 527 g
• The Grannys Country Smasher 910 kcal · 455 g
• 2 Buttermilk Pancakes 380 kcal · 2 Pancakes (165 g)
• 3 Blueberry Pancakes 560 kcal · 3 Pancakes (269 g)
• 3 Lemon Blueberry Pie Pancakes 680 kcal · 3 Pancakes (356 g)
• 3 Potato Pancakes 850 kcal · 3 Potato Pancakes (296 g)

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 50699.