Perkins · Main dishes · January 2018 menu

Mushroom & Swiss Omelette

A serving of Perkins Mushroom & Swiss Omelette (495 g) has 950 kcal, 38 g protein, 72 g carbs and 55 g fat.

Nutrition facts

Nutrient	Per serving (495 g)
Energy	950 kcal
Protein	38 g
Carbs	72 g
of which sugars	13 g
Fibre	1 g
Fat	55 g
of which saturated	20 g
Sodium	2,290 mg
Protein per 100 kcal	4 g

More main dishes from Perkins

• Oatmeal 330 kcal · 382 g
• Oven Roasted Vegetable Frittata Breakfast 580 kcal · 493 g
• Pancake Dippers 660 kcal · 260 g
• Spinach & Mushroom Scramble 570 kcal · 520 g
• Steak & Peppers Dinner 630 kcal · 619 g
• Strawberry & Cream Cheese Crispers 310 kcal · 101 g
• The Big Country Smasher 1,110 kcal · 527 g
• The Grannys Country Smasher 910 kcal · 455 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 176183.