Flaxseed
Linwoods
525 kcal / 100g
23g
Protein
7g
Carbs
41g
Fat
21g
Fibre
Linwoods Shelled Hemp
Linwoods
617 kcal / 100g
35g
Protein
1g
Carbs
52g
Fat
5g
Fibre
12 eggs
KINSWOOD
140 kcal / 100g
13g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Lamplight Decaf Coffee
Darkwoods
397 kcal / 100g
14g
Protein
40g
Carbs
15g
Fat
20g
Fibre
Eggs
kinswood
140 kcal / 100g
13g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Brown Lentils
Woolworths South Africa
352 kcal / 100g
25g
Protein
62g
Carbs
1g
Fat
11g
Fibre
Steel Cut Oats Organic
Lakewood
400 kcal / 100g
15g
Protein
65g
Carbs
8g
Fat
20g
Fibre
Crispy maïs
Gwoon
79 kcal / 100g
3g
Protein
12g
Carbs
2g
Fat
3g
Fibre
basmati rice
Woolworths
339 kcal / 100g
7g
Protein
74g
Carbs
1g
Fat
1g
Fibre
Canned Diced Italian Tomatoes (400g)
Woolworths
23 kcal / 100g
1g
Protein
3g
Carbs
1g
Fat
2g
Fibre
Sea Salt
Woolworths
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Beef Mince
Woolworths
217 kcal / 100g
20g
Protein
1g
Carbs
15g
Fat
—
Fibre
lite milk
Woolworths
45 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Australian Oat Bran
Woolworths
367 kcal / 100g
16g
Protein
51g
Carbs
6g
Fat
17g
Fibre
Plain Flour
Woolworths Essentials
354 kcal / 100g
10g
Protein
73g
Carbs
1g
Fat
2g
Fibre
Pear Slices in Juice
Woolworths
55 kcal / 100g
2g
Protein
12g
Carbs
0g
Fat
—
Fibre
Lentils
Woolworths
60 kcal / 100g
5g
Protein
7g
Carbs
0g
Fat
5g
Fibre
Cocoa Powder
Woolworths
367 kcal / 100g
18g
Protein
17g
Carbs
22g
Fat
30g
Fibre
Full Cream Fresh Milk
Woolworths
63 kcal / 100g
3g
Protein
5g
Carbs
3g
Fat
0g
Fibre
diced tomato
Woolworths
22 kcal / 100g
1g
Protein
3g
Carbs
0g
Fat
1g
Fibre
Aussie Sultanas
Woolworths
270 kcal / 100g
3g
Protein
61g
Carbs
3g
Fat
3g
Fibre
Black peppercorn grinder
Woolworths
330 kcal / 100g
13g
Protein
40g
Carbs
8g
Fat
26g
Fibre
Minced garlic
Woolworths
86 kcal / 100g
4g
Protein
15g
Carbs
1g
Fat
2g
Fibre
High protein plain yogurt
Woolworths
60 kcal / 100g
9g
Protein
5g
Carbs
1g
Fat
1g
Fibre
Crafted Sourdough Signature White Loaf
Woolworths Bakery
282 kcal / 100g
10g
Protein
55g
Carbs
1g
Fat
4g
Fibre
Dates
Woolworths, woolworths
303 kcal / 100g
3g
Protein
67g
Carbs
3g
Fat
10g
Fibre
Sour Cream
Woolworths
335 kcal / 100g
2g
Protein
2g
Carbs
36g
Fat
—
Fibre
Spaghetti
Woolworth
347 kcal / 100g
14g
Protein
66g
Carbs
1g
Fat
6g
Fibre
ARCHIBALDS Pure Honey
Woolworths
334 kcal / 100g
0g
Protein
82g
Carbs
0g
Fat
—
Fibre
Crushed & Sieved Italian Tomatoes
Woolworths
25 kcal / 100g
1g
Protein
5g
Carbs
0g
Fat
1g
Fibre