100g of Steel Cut Oats Organic contains 400 calories (kcal), 15g protein, 65g carbs and 7.5g fat.
Negative
per 100 gEnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
0122040
FibreHigh fibre 20 g
03620
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
15.0
protein
65.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 0g | low |
| Carbs | 65g | |
| Sugars | 0g | low |
| Fibre | 20g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Steel Cut Oats Organic?
Steel Cut Oats Organic contains 400 kcal per 100g.
Is Steel Cut Oats Organic ultra-processed?
Steel Cut Oats Organic is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Organic steel cut oats
Category
Other Servings
Related lists
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