100g of Plain Flour contains 354 calories (kcal), 10g protein, 73.2g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 10 g
010.617.735.4
FibreLow fibre 2.2 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
10.0
protein
73.2
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.4g | low |
| Carbs | 73.2g | |
| Sugars | 1.9g | low |
| Fibre | 2.2g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Plain Flour?
Plain Flour contains 354 kcal per 100g.
Is Plain Flour ultra-processed?
Plain Flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat flour
Category
Other Servings
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