Flaxseed

by Linwoods
1 kg
5016887004647 · opf
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100g of Flaxseed contains 525 calories (kcal), 23g protein, 6.5g carbs and 41g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 525 kcal
Saturated fatSome saturated fat 5 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinSource of protein 23 g
FibreHigh fibre 20.5 g
ProcessingUnprocessed
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
525
kcal
23.0
protein
6.5
carbs
41.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 5% Fat 76%
NutrientAmountLevel
Energy525 kcal
Fat41ghigh
Saturated5gmoderate
Carbs6.5g
Sugars1.5glow
Fibre20.5g
Protein23g
Salt0.5gmoderate

Common Questions

How many calories are in Flaxseed?
Flaxseed contains 525 kcal per 100g.
Is Flaxseed ultra-processed?
Flaxseed is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Flaxseed 100%

Category

Nuts & seeds

Other Servings

100g 1 serving (1 portion (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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