M&S FOOD- made with real fruit juice Se BEST BEFOR
Marks & Spencer
345 kcal / 100g
1g
Protein
85g
Carbs
0g
Fat
1g
Fibre
Gooseberry & Elderflower With Honey Juice Drink
Marks & Spencer
22 kcal / 100g
0g
Protein
5g
Carbs
0g
Fat
—
Fibre
Spirals with Butter & Parmesan
Annie's
482 kcal / 100g
14g
Protein
49g
Carbs
8g
Fat
2g
Fibre
Cinnamon Rolls with Icing
Annie's
323 kcal / 100g
4g
Protein
54g
Carbs
11g
Fat
2g
Fibre
Classic Lasagna with Meat & Sauce
Stouffer's
121 kcal / 100g
7g
Protein
13g
Carbs
4g
Fat
1g
Fibre
Lasagna with Meat Sauce
Lean Cuisine
98 kcal / 100g
6g
Protein
14g
Carbs
2g
Fat
1g
Fibre
Classic Alfredo Pasta with Chicken & Broccoli
Lean Cuisine
92 kcal / 100g
19g
Protein
39g
Carbs
4g
Fat
3g
Fibre
Classic Macaroni & Beef in tomato sauce with mozzarella cheese
Lean Cuisine
97 kcal / 100g
6g
Protein
14g
Carbs
2g
Fat
1g
Fibre
Spicy Gochyjanf Noodles With Bacon
Mings
179 kcal / 100g
7g
Protein
24g
Carbs
7g
Fat
2g
Fibre
Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce
Lean Cuisine
142 kcal / 100g
7g
Protein
20g
Carbs
4g
Fat
1g
Fibre
Large size ketchup-glazed meatloaf made with natural beef & pork in a homestyle gravy with russet mashed potatoes, meatloaf
Nestlé
111 kcal / 100g
8g
Protein
10g
Carbs
5g
Fat
1g
Fibre
Rigatoni with lamb &pork sausage ragu
Enzo's
133 kcal / 100g
5g
Protein
20g
Carbs
4g
Fat
—
Fibre
Onion with Poppy Seeds Hamburger Buns
Pepperidge Farm
283 kcal / 100g
11g
Protein
53g
Carbs
5g
Fat
2g
Fibre
Whole Grain Rice with Corn, Carrots & Peas
Birds Eye
148 kcal / 100g
4g
Protein
30g
Carbs
1g
Fat
2g
Fibre
Veggie Wrap with Hummus
Trader Joe's
124 kcal / 100g
4g
Protein
22g
Carbs
3g
Fat
3g
Fibre
Greek style yogurt with fresh banana-granola
Marks & Spencer
129 kcal / 100g
6g
Protein
17g
Carbs
4g
Fat
—
Fibre
Cilantro Lime Rice with zesty cilantro lime seasoning
Rice A Roni
190 kcal / 100g
4g
Protein
44g
Carbs
1g
Fat
1g
Fibre
Made without
M&S
231 kcal / 100g
13g
Protein
18g
Carbs
11g
Fat
11g
Fibre
Frosted toasted oat cereal with marshmallows
General Mills
389 kcal / 100g
8g
Protein
83g
Carbs
4g
Fat
7g
Fibre
Frosted Oat Cereal with Marshmallows
Lucky Charms
429 kcal / 100g
8g
Protein
83g
Carbs
4g
Fat
6g
Fibre
Count chocula chocolatey cereal with marshmallows
General Mills
140 kcal / 100g
2g
Protein
31g
Carbs
2g
Fat
—
Fibre
Multi Grain Cheerios with Real Strawberries
Cheerios
359 kcal / 100g
8g
Protein
82g
Carbs
4g
Fat
—
Fibre
Multi Grain Cherios with Real Strawberries
General Mills
359 kcal / 100g
8g
Protein
82g
Carbs
4g
Fat
8g
Fibre
Sesame Street Lightly Sweetened Cereal made with whole grains
General Mills
368 kcal / 100g
5g
Protein
84g
Carbs
5g
Fat
—
Fibre
Multi Grain Cheerios with Real Strawberries
General Mills, Cheerios
385 kcal / 100g
8g
Protein
82g
Carbs
4g
Fat
7g
Fibre
Lucky charms frosted toasted oat cereal with
General Mills, Liebig
407 kcal / 100g
7g
Protein
81g
Carbs
4g
Fat
7g
Fibre
Honey nut sweetened whole grain oat cereal with
General Mills
393 kcal / 100g
7g
Protein
79g
Carbs
4g
Fat
7g
Fibre
Sweetened Rice Cereal with Natural Chocolate Flavor
Chex
419 kcal / 100g
5g
Protein
81g
Carbs
8g
Fat
5g
Fibre
Biscuits with Coconut Butter
Nature Valley
500 kcal / 100g
5g
Protein
63g
Carbs
26g
Fat
3g
Fibre
Biscuits with Peanut Butter
Nature Valley
500 kcal / 100g
11g
Protein
58g
Carbs
26g
Fat
8g
Fibre