100g of Frosted toasted oat cereal with marshmallows contains 389 calories (kcal), 8.3g protein, 83.3g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 8.3 g
011.719.538.9
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
8.3
protein
83.3
carbs
4.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 33.3g | high |
| Fibre | 7.4g | |
| Protein | 8.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Frosted toasted oat cereal with marshmallows?
Frosted toasted oat cereal with marshmallows contains 389 kcal per 100g.
Is Frosted toasted oat cereal with marshmallows ultra-processed?
Frosted toasted oat cereal with marshmallows is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Modified Corn Starch, Corn Starch, Salt, Dextrose, Gelatin, Trisodium Phosphate, Blue 1, Yellow 6 and 5, Natural And Artificial Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B, (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B, Vitamin D3-
Category
Other Servings
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