100g of Lucky charms frosted toasted oat cereal with contains 407 calories (kcal), 7.4g protein, 81.5g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37 g
0522.545
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 407 kcal
0150400800
ProteinLow protein 7.4 g
012.220.440.7
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
407
kcal
7.4
protein
81.5
carbs
3.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0g | low |
| Carbs | 81.5g | |
| Sugars | 37g | high |
| Fibre | 7.4g | |
| Protein | 7.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lucky charms frosted toasted oat cereal with?
Lucky charms frosted toasted oat cereal with contains 407 kcal per 100g.
Is Lucky charms frosted toasted oat cereal with ultra-processed?
Lucky charms frosted toasted oat cereal with is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats, Marshmallows (Sugar, Modified Corn Starch, Corn Strop, Dextrose, Gelatin, Calcium Carronade, Yellows 5, and, 6, Blue 1, Red 40, Artificial Flavor), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt Calcium Carbonate, Trisodium Phosphate, Color Added, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Artificial Flavor, Vitamin B6, (Pyridoxine Hydrochloride). Vitamin B2, (Riboflavin), Vitamin B1, (Thiamin Mononitrate). Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D. Vitamin E (Mixed Tocopherols), Added to Preserve Freshness
Category
Other Servings
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