100g of Spirals with Butter & Parmesan contains 482 calories (kcal), 14.1g protein, 49.5g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 482 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 14.1 g
014.524.148.2
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
482
kcal
14.1
protein
49.5
carbs
8.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 61%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 49.5g | |
| Sugars | 1.7g | low |
| Fibre | 2.3g | |
| Protein | 14.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Spirals with Butter & Parmesan?
Spirals with Butter & Parmesan contains 482 kcal per 100g.
Is Spirals with Butter & Parmesan ultra-processed?
Spirals with Butter & Parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic pasta (organic wheat flour, organic whole grain wheat flour), cheese blend (whey, parmesan cheese [cultured part-skim milk, salt, non-animal enzymes], butter, nonfat milk, salt, corn starch, natural flavor, sodium phosphate, lactic acid, citric acid, silicon dioxide [for anticaking]).
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