Frosted Oat Cereal with Marshmallows

by Lucky Charms
48 g / 1.7 OZ
0016000141568 · opf
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100g of Frosted Oat Cereal with Marshmallows contains 429 calories (kcal), 8.3g protein, 83.3g carbs and 4.2g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 33.3 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 429 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 6.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
429
kcal
8.3
protein
83.3
carbs
4.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 83% Fat 9%
NutrientAmountLevel
Energy429 kcal
Fat4.2gmoderate
Saturated0glow
Carbs83.3g
Sugars33.3ghigh
Fibre6.3g
Protein8.3g
Salt1.6ghigh

Common Questions

How many calories are in Frosted Oat Cereal with Marshmallows?
Frosted Oat Cereal with Marshmallows contains 429 kcal per 100g.
Is Frosted Oat Cereal with Marshmallows ultra-processed?
Frosted Oat Cereal with Marshmallows is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

/ whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellows 5 , 6, red 40, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (48 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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